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Portuguese Chicken Stew
3.9

56 reviews

meal

A Portuguese comfort food similar to to Spanish Paella with chorizo, kale, and garlic. This meal is savory, hearty and a tad spicy with mixed protein and hearty greens.

chef

Chris Massiah

High Fat
High Fat
High Protein
High Protein
Low Carbs
Low Carbs
Nut Free
Nut Free

Ingredients

Canola Oil

Chicken

Chorizo Bilbao

Garlic

Garlic Powder

Italian Parsley

Kale

Paprika

Pork

Red Bell Peppers

Red Peppers

Salt

Shrimps

Sodium Nitrite

Soy Flour

Spanish Paprika

Spices

Sweet Potatoes

Vinegar

Water

White Wine

Heating Instructions

Chef Instructions:

1. Preheat to 350F.

2. Remove sleeve and film.

3. Heat up for 15-20 mins or until warm.

Fast Instructions:

1. Remove sleeve and peel corner of film to vent.

2. Microwave for 2-4 mins or until warm.

3. Remove film.

enjoyEnjoy it Warm!

Chilled meals

Meals are delivered chilled
Containers are oven & microwave safe, lid is not safe.

QR code

Scan the QR Code on your meal
Find Heating instructions, Nutritional info, Expiration date

Nutrition Info

Portion Size

461g

Energy

740cal

Fat

31g

Saturated fat

6g

Carbs

29g

Sugars

7g

Proteins

79g

Fiber

7g

Sodium

820mg

Macronutrient Ratios

calories icon

740

Calories

37% DV

Protein (45%)

79g

100%

dv

Carbs (16%)

29g

10%

dv

Fat (39%)

31g

47%

dv

* % Daily Value (DV) tells you how much food contributes to a 2K calorie based diet for healthy adults. Your DVs may be higher or lower depending on calorie needs.

Ingredients

Canola Oil

Chicken

Chorizo Bilbao

Garlic

Garlic Powder

Italian Parsley

Kale

Paprika

Pork

Red Bell Peppers

Red Peppers

Salt

Shrimps

Sodium Nitrite

Soy Flour

Spanish Paprika

Spices

Sweet Potatoes

Vinegar

Water

White Wine

Nutrition Info

Portion Size

461g

Energy

740cal

Fat

31g

Saturated fat

6g

Carbs

29g

Sugars

7g

Proteins

79g

Fiber

7g

Sodium

820mg

Heating Instructions

Chef Instructions:

1. Preheat to 350F.

2. Remove sleeve and film.

3. Heat up for 15-20 mins or until warm.

Fast Instructions:

1. Remove sleeve and peel corner of film to vent.

2. Microwave for 2-4 mins or until warm.

3. Remove film.

enjoyEnjoy it Warm!

Chilled meals

Meals are delivered chilled
Containers are oven & microwave safe, lid is not safe.

QR code

Scan the QR Code on your meal
Find Heating instructions, Nutritional info, Expiration date

Macronutrient Ratios

calories icon

740

Calories

37% DV

Protein (45%)

79g

100%

dv

Carbs (16%)

29g

10%

dv

Fat (39%)

31g

47%

dv

* % Daily Value (DV) tells you how much food contributes to a 2K calorie based diet for healthy adults. Your DVs may be higher or lower depending on calorie needs.

disclaimer

CookUnity food items may contain or may have been manufactured in a facility that also processes: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat/gluten, soy and sesame.

Customer Reviews

3.9

Based on 56 reviews

Very tasty

Wyndell Keith · 07/18/22

One of the best !

Sonivette · 06/23/22

Almost as good as my dad used to make it!!!

Caryl · 06/18/22

Very tasty.

Jeffrey · 06/11/22

View all reviews

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