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Puerto Rican stewed beef
Craving the ultimate comfort food on a cold, wintery day? Then this warm, flavorful beef stew is the dish for you. Chef Fabiola gently simmers tender cubes beef chuck roast with carrots, celery, and potatoes in a rich beef stock and tangy tomato mixture, expertly seasoned with garlic and fresh cilantro and oregano. Served with a side of fluffy Jasmine rice, this meal is unbelievably hearty and healthy—and only 540 calories, which makes it perfect for a super-satisfying lunch or dinner!
Nutritional facts
Protein
44g
Carbs
61g
Calories
540
Fat
12g
Ingredients
Bay LeafOreganoCarrotsCeleryBeef BaseCuminCilantroGarlicOnionJasmine RicePeasKosher SaltBeef ChuckCanned TomatoWhite VinegarBlack PepperYukon PotatoesThymeCanola OilItalian Parsley
Reviews
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About Fabiola Rivera
Fabiola Rivera attended the Jose Santana International School of Hospitality & Culinary Arts in Puerto Rico. Fabiola has worked as a private chef in Dorado Beach, a Ritz Carlton Reserve for more than three years and started her own baby food and kids meal company called Farm to Baby. Fabiola’s mission and vision is to serve excellent quality food providing all the nutrients and great taste in each plate.
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