by Reset with Angelia Cole
View ProfileChef Angelia takes the chicken and rice bowl way beyond basic, thanks to the magic of a rich, creamy lemon-tahini dressing. Wholesome steamed brown rice provides the foundation. From there, she piles on green vegetables—sautéed green beans, broccoli, and shredded kale, all packed with immune-boosters and anti-inflammatories—and slices of tender, juicy lean roasted chicken breast for lean protein. But back to that sauce… it’s tangy, creamy, and rich in both flavor and good-for-you fats. Enjoy this healthy, balanced meal as an extra-hearty lunch or a light-but-still-perfectly-satisfying dinner.
Nutritional facts
Protein
44g
Carbs
49g
Calories
620
Fat
28g
Ingredients
Broccoli FloretsCanola and Olive Oil BlendExtra Virgin Olive OilRed OnionTahini PasteBlack PepperCuminCilantroGarlicKosher SaltGreen BeansBrown RiceKaleLemon JuiceChicken BreastCayenne Powder
Reviews
3.9
Based on 116 reviews
Hello, I'm Chef Angelia Cole! I am a passionate culinary expert with over two decades of experience. I invite you to embark on a transformative journey through my creations through my new brand ‘Reset with Angelia Cole’. These meals have been curated to unlock the power of nature's secrets and indulge in the holistic wonders of food as medicine.
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