The Waldorf salad got its name in 1893, when it debuted at a charity event at New York’s Waldorf-Astoria Hotel. Here, Chef Miguel gives it a subtle refresh, starting with tender roasted chicken breast, coated in a zesty lemon marinade. It sits atop a bed of baby kale that brims with the refreshing crunch of celery, apple, and cucumber. Studded with sweet pops of raisins and toasty walnuts, it’s then tossed in a creamy yogurt-mayonnaise dressing that lightens and brightens this entire bowl.
Nutritional facts
Protein
30g
Carbs
29g
Calories
480
Fat
29g
Ingredients
Cucumber, Canola and Olive Oil Blend, Paleo Mayonnaise, Celery, Plain Yogurt, Walnuts, Black Pepper, Golden Raisins, Kosher Salt, Grapes, Lemon Juice, Fuji Apple, Chicken Breast, Kale, Italian Parsley
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For as long as Chef Miguel Galan can remember, he has observed his family in the kitchen of their family restaurant in Madrid, preparing traditional Spanish dishes and classic tapas.
After finishing his university film studies, Chef worked for several years as a sound engineer in many films, never leaving behind his passion for cooking, art, and colors. One day, he decided to leave the cinema and return to what has always been his passion, cooking.
He began traveling through several countries, spending several seasons in restaurants in Barcelona, London (The Little Taperia, named best tapas bar in London in 2016), Bristol (working in Chef Jaime Oliver's kitchen), Amsterdam, and Ibiza.
In 2016, Chef Miguel Galan relocated to Los Angeles and became fascinated with the culinary offerings and the possibilities of learning new techniques and recipes. Above all, he began to study food as a form of healing. He became passionate about learning about superfoods, ancient grains, mushrooms, and algae. He began applying them to his recipes with known flavors and ingredients that can promote health. In this manner, he started working with private clients in their kitchens, preparing special diets and looking for ways to help with various health problems. His cuisine is international, with flavors from the Mediterranean and Asia, always making colorful, healthy dishes with balanced flavors.
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