Seared Salmon & Artichoke Salad

by Maribel Rivero

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High Protein

Low Carbs

Less Than 600 calories

Pescatarian Diet

Mediterranean Diet

Protein- and fiber-packed, Chef Maribel’s light, refreshing meal will keep you energized without weighing you down. She plates simple and succulent seared salmon atop a hearty salad that combines tri-color quinoa, lemony artichoke hearts, and tender, creamy Cannellini beans, all tossed together with fresh herbs and a sweet pea vinaigrette that’s positively bursting with spring flavor. On the side: Perfectly crisp-tender sautéed asparagus. Lunch or dinner, your call. Either way, you’ll savor every bite.

Nutritional facts

Protein

44g

Carbs

28g

Calories

600

Fat

36g

Ingredients

Canola and Olive Oil BlendExtra Virgin Olive OilWhite Balsamic VinegarMintAsparagusBlack PepperGarlicHoneyArtichoke HeartsDijon MustardAgave SyrupPeasKosher SaltCanned Cannelini BeansShallotGrapeseed OilTri-color QuinoaLemon JuiceCrushed Red PepperBasilSalmonItalian ParsleyItalian Herb Seasoning

Reviews

4.2

Based on 113 reviews

Too salty

ZAQ C. · 01/08/25

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About Maribel Rivero

Personal chef and cooking instructor in Austin, TX. My specialty covers foods from South America to North America. I'm motivated by the stories behind cooking and expressing that story into the flavor of the food. In 2017, my brother and I created Yuyo Peruano restaurant as a celebration of my culinary immersion throughout South America, where I connected with the people and the culinary community from Bolivia, Peru, Argentina, and Uruguay. I was recognized by the James Beard Foundation with a Best Chef nomination in 2019. Due to covid Yuyo closed with many other opportunities to cook for many more than I could have imagined through CookUnity.