by Chris Massiah
View ProfileCornish hens are seasoned with salt, pepper, and fresh garlic and slowly roasted in the oven at low temperature. Served over peas and potatoes, this dish transports you across the pond. Meet your new favorite poultry pick!
Nutritional facts
Protein
58g
Carbs
47g
Calories
780
Fat
40g
Ingredients
Seasoning, Extra Virgin Olive Oil, Cornish Hen, Rosemary, Potato, Black Pepper, Garlic, Peas, Kosher Salt, Lemon Juice
Reviews
4.2
Based on 1641 reviews
Chef Chris Massiah was born and raised in Brooklyn. He has cooked since he was very young, and first assisted as a pastry chef when he was a teenager. His dad has been his biggest influence in the kitchen, and Chris credits him with his own ability to shop for the right ingredients and season dishes. He also considers everyone he has worked with along the way as a sort of teacher. He loves to cook comfort food and Caribbean food, with an influence of flavors from Asian cuisine. A few of his favorite dishes to make for CookUnity include:Pan Seared Cod with Cucumber and Pomegranate, Cuban Skirt Steak with Corn, and Chicken with Squash and Brussels Sprouts.
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