meal

Spiced Chickpeas and Kale

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Lena Elkousy

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6820 reviews

Hearty, spicy, warming, tangy, this Middle Eastern inspired dish is made with organic ingredients, and provides complete vegan protein with lots of flavor and nutrient dense spices and herbs, with a satisfying crunch of toasted almonds and two portions of delicious sauce.

byLena Elkousy

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Why everybody loves this meal

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May be the best vegetarian meal I’ve ever eaten!

Martha
· 09/22/22
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So delicious and hearty. Awesome flavors and nutrition.

Marlies
· 09/19/22
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this is my favorite so far. tastes delicious!!

Kristan
· 09/02/22
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Very tasty

Sung
· 08/31/22
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Delicious, best meal this week

Mira
· 08/10/22
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always a hit!

Dominique
· 08/03/22
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Great balance and flavor. Hefty portion!

Christine
· 07/28/22
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Great flavor.

Deborah
· 07/15/22
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Great size, taste

Casey
· 07/11/22
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OMG, delicious!! I love that you all have so many international food options. This was yummy comfort food!

Joy
· 07/08/22

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Nutritional Info

Calories

540

Protein

14g

Fat

31g

Carbohydrates

50g

Ingredients:

Himalayan Salt, Lemon Juice, Organic Almonds, Organic Basmati Rice, Organic Bay Leaf, Organic Chickpeas, Organic Chile Peppers, Organic Cilantro, Organic Coconut Yogurt, Organic Coriander, Organic Cumin, Organic Dill, Organic Garlic, Organic Ground Black Pepper, Organic Ground Sumac, Organic Kale, Organic Olive Oil, Organic Parsley, Organic Red Onions, Organic Turmeric, Sea Salt, Water

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Heating Instructions

Chef preparation

Recommended for special occations.

1. Preheat to 350F
2. Remove sleeve and peel back film
3. Pour sauce on top
4. Heat up for 12 mins or until heated through

Quick preparation

Don't you worry is time is an isue we got you covered!

1. Remove sleeve and peel back film to vent
2. Pour sauce on top
3. Microwave for 2 mins

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