CookUnity
meal

Three-Bean Crispy Rice

chef image

by Nahika Hillery

View Profile
meal

In this dish from Chef Nahika, rice gets the best of both worlds, steamed until fluffy, then grilled until golden and crackly. It’s studded with a hearty, protein-rich trio of beans, including chickpeas, pintos, and red beans, then drizzled with a tangy soy and lime dressing. Eat it on its own, pile it next to something meaty, or pretend it’s a side when really, it’s the main event.

zip code

Nutritional facts

Protein

13g

Carbs

71g

Calories

610

Fat

31g

Ingredients

Canned Pinto Beans, Extra Virgin Olive Oil, Garlic, Red Kidney Beans, Light Soy Sauce, Jasmine Rice, Kosher Salt, Shallot, Lime Juice, Canned Chickpeas, Italian Parsley, Toasted Sesame Seeds, Maple Syrup

Reviews

1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Based on 0 reviews

More Nahika Hillery’s delicious meals

arrow
arrow

About Nahika Hillery

chef image

Chef Nahika Hillery comes from a family of avid cooks - growing up she learned how to prepare traditional West Indian food while observing and practicing with several of her family members, especially her mother. Nahika came to love the flavor profiles of her home: full of spices, with balanced seasoning, and influences from a number of cuisines types and styles, including Hatian and Creole. She decided to turn these early experiences with food into something more than cooking with and for friends and family at home.With a combined passion for cooking, cultural pride, and entrepreneurial spirit, Chef Nahika opened the first Haitian food truck in Austin, Texas in 2017. Through Kreyòl Korner - Kreyòl is the native language spoken in Haiti - she has been able to share her beloved culture and food with people visiting from all over the world. From a winning feature on The Food Network to critical acclaim in her new hometown of Austin, Chef Nahika can’t wait to share her story with you through her delicious food.

You can find Nahika Hillery’s meals in...

Similar meals you may like

arrow
arrow