Comfort Food
European
Simple Food

Mediterranean Chicken Thighs Sautéed artichokes, roasted peppers & tomatoes, kale

(14)

Extra sidedish:

  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

Pan-seared boneless chicken thighs over a bed of crisp tuscan kale, with crumbled feta cheese on top and sauteed grape tomatoes plus artichokes drizzled in herbaceous romanesco sauce.

Maincourse
Serving Size 347 g
Calories 521
Fat 36 g
Saturated Fat 10 g
Carbs 15 g
Fiber 4 g
Protein 35 g
Sodium 260 mg
Sugar 3 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Almonds
Artichoke Hearts
Cilantro
Feta Cheese
Garlic
Grape Tomatoes
Ground Black Pepper
Hormone Free Chicken Thighs
Italian Parsley
Kosher Salt
Olive Oil
Roasted Red Beets
Smoked Paprika
Tuscan Kale
Water
White Vinegar
Yellow Onion

Summer Wind Farms

They specialise in products that are good for the human body, they have amazing juices made with veggies and fruit and their fruit is also great. One of our missions is to connect with farms and companies that develop products that make the world a better place, this is one :)

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 350F. 2. Remove sleeve and peel back film. 3. Pour sauce on top. 4. Heat up for 12 mins or until heated through.

Enjoy it cold!

In the Microwave

1. Remove sleeve and peel back film to vent. 2. Pour sauce on top 3. Microwave for 2 mins.

Enjoy it cold!

Community Reviews

(1 COMMENTS)

Stephany

05/25/2019

My chicken was a bit...

My chicken was a bit raw.

From

About

Mediterranean Chicken Thighs Sautéed artichokes, roasted peppers & tomatoes, kale

(14)

Extra sidedish:

Details Nutrition Ingredients Farms

Story of the meal

Pan-seared boneless chicken thighs over a bed of crisp tuscan kale, with crumbled feta cheese on top and sauteed grape tomatoes plus artichokes drizzled in herbaceous romanesco sauce.

Maincourse
Serving Size 347 g
Calories 521
Fat 36 g
Saturated Fat 10 g
Carbs 15 g
Fiber 4 g
Protein 35 g
Sodium 260 mg
Sugar 3 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Almonds
Artichoke Hearts
Cilantro
Feta Cheese
Garlic
Grape Tomatoes
Ground Black Pepper
Hormone Free Chicken Thighs
Italian Parsley
Kosher Salt
Olive Oil
Roasted Red Beets
Smoked Paprika
Tuscan Kale
Water
White Vinegar
Yellow Onion

Red jacket orchard

They specialise in products that are good for the human body, they have amazing juices made with veggies and fruit and their fruit is also great. One of our missions is to connect with farms and companies that develop products that make the world a better place, this is one :)

Community Reviews (14)

Stephany


05/25/2019

My chicken was a bit raw.

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Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.