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Comfort Food/European/Simple Food/Vegetarian/Vegan

Mushroom and Spinach Crepes

Extra sidedish: Roasted Cauliflower

(14)

ARTFULLY CRAFTED BY

CHEF Luciana Peguet

CONTACT THE CHEF!
  • DETAILS
  • NUTRITION
  • INGREDIENTS
  • FARMS
  • FINAL STEPS

Story of the meal

Try these ligero crepes, filled with creamy spinach and topped with mushroom sauce.

MAINCOURSE
Serving Size 420 g
Calories 334
Fat 17 g
Saturated Fat 8 g
Carbs 27 g
Fiber 6 g
Protein 23 g
Sodium 617 mg
Sugar 7 g

EXTRA SIDE DISH

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

A Touch Of Butter
All Purpose Flour
Cornstarch
Extra Virgin Olive Oil
Heavy Cream
Kosher Salt
Milk
Mushrooms
Nutmeg
Organic Eggs
Organic Onion
Parmesan Cheese
Pepper
Sour Cream
Spinach

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe

Remove the plastic cup from inside the container before heating.

In the Oven (recommended)

1. Preheat to 350F. 2. Pour the mushroom sauce on top of the crepe. 3. Cook for 12 min or until heated through.

In the Microwave (recommended)

1. Pour the mushroom sauce on top of the crepe. 2. Cook for 2 min.

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COMMUNITY REVIEWS (14)

Pilar

04/22/2017

Each time gets better!

Pilar

03/17/2017

So good and healthy! Absolutely delicious!

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About

Mushroom and Spinach Crepes

(14)

Extra sidedish: Roasted Cauliflower

Details Nutrition Ingredients Farms

Story of the meal

Try these ligero crepes, filled with creamy spinach and topped with mushroom sauce.

Maincourse
Serving Size 420 g
Calories 334
Fat 17 g
Saturated Fat 8 g
Carbs 27 g
Fiber 6 g
Protein 23 g
Sodium 617 mg
Sugar 7 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

A Touch Of Butter
All Purpose Flour
Cornstarch
Extra Virgin Olive Oil
Heavy Cream
Kosher Salt
Milk
Mushrooms
Nutmeg
Organic Eggs
Organic Onion
Parmesan Cheese
Pepper
Sour Cream
Spinach

Community Reviews (14)

Pilar


04/22/2017

Each time gets better!

Pilar


03/17/2017

So good and healthy! Absolutely delicious!

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Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.