Comfort Food
European
Simple Food
Vegetarian/Vegan

Mushroom & Spinach Crepes

(90)

Extra sidedish:

by chef Luciana Peguet

-1 IN STOCK
  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

Try these ligero crepes, filled with creamy spinach and topped with mushroom sauce.

Maincourse
Serving Size 455 g
Calories 432
Fat 19 g
Saturated Fat 10 g
Carbs 49 g
Fiber 6 g
Protein 22 g
Sodium 442 mg
Sugar 6 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

All Purpose Flour
Cornstarch
Eggs
Extra Virgin Olive Oil
Heavy Cream
Kosher Salt
Milk
Mushrooms
Nutmeg
Onion
Parmesan Cheese
Pepper
Sour Cream
Spinach
Unsalted Butter

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 350F. 2. Remove sleeve and peel back film. 3. Pour sauce on top. 4. Heat up for 12 mins or until heated through.

Enjoy it cold!

In the Microwave

1. Remove sleeve and peel back film to vent. 2. Pour sauce on top 3. Microwave for 2 mins.

Enjoy it cold!

Extra Mile

1. Pour the mushroom sauce on top of the crepe. 2. Cook for 2 min. 1. Preheat to 350F. 2. Pour the mushroom sauce on top of the crepe. 3. Cook for 12 min or until heated through.

Enjoy it cold!

Community Reviews

(33 COMMENTS)

Nancy

08/05/2019

These are so good an...

These are so good and filling!

Jennifer

07/19/2019

Amazing ...

Amazing

Chris

07/19/2019

One of our favorite ...

One of our favorite meals from Cook Unity

Suzanne

07/19/2019

Amazing! Fresh veggi...

Amazing! Fresh veggies and the cheese sauce was delectable.

Jennifer

07/19/2019

LOVE THIS ...

LOVE THIS

Victor

07/19/2019

Loved it. Very delic...

Loved it. Very delicious.

Suzanne

07/19/2019

One of my favorites!...

One of my favorites!

Trilce

07/19/2019

so delicious!...

so delicious!

Shelissa

07/19/2019

Delicious and so muc...

Delicious and so much food! Half a portion easily fills me, so I’m able to make this meal stretch

Melissa

07/19/2019

Excellent ...

Excellent

Melissa

07/19/2019

Tasty and filling....

Tasty and filling.

Mary

07/19/2019

Excellent!...

Excellent!

Michael

07/19/2019

Excellent i want th...

Excellent i want this again and again! Really tasty. A pleasure to eat. Thank you!

Marina

07/19/2019

Absolutely delicious...

Absolutely delicious!!!

Quynh

07/19/2019

Wonderful!...

Wonderful!

Stefania

07/19/2019

Very tasty....

Very tasty.

Kyeko

07/19/2019

Fantastically delici...

Fantastically delicious!!!

Yvonne

07/19/2019

Amazing! ...

Amazing!

Amanda

07/19/2019

These were seriously...

These were seriously so so good. I want these again!

Corey

07/19/2019

Tremendous....

Tremendous.

Alison

07/19/2019

This was, honestly, ...

This was, honestly, one of the best meals I’ve ever had. Amazing. Please keep in rotation!!

Amanda

07/19/2019

So very, very good! ...

So very, very good! The spinach filling was amazing, the mushroom sauce, delicious, and the garlicky beans were a great side dish. It was maybe a smidgen too salty, but I'm overly sensitive to salt; all in all, it was one of my favorite delivery meals ever. I hope it comes around again.

Louise

07/19/2019

Tasty really delicio...

Tasty really delicious

Pilar

07/19/2019

So good and healthy!...

So good and healthy! Absolutely delicious!

Pilar

07/19/2019

Each time gets bette...

Each time gets better!

Judith

07/19/2019

everything very good...

everything very good...

Keita

08/20/2019

Light and delicious...

Light and delicious

Christine

07/19/2019

Delicious creamy cre...

Delicious creamy crepes. I would highly recommend this meal!

Rebecca

07/19/2019

The crepes were deli...

The crepes were delicious! Really rich and the mushrooms were cooked perfect. Didn't get to try the cold beet soup because it came with another side. : (

Heather

07/19/2019

This was good but ve...

This was good but very rich, maybe a little too much spinach/sauce.

Marita

07/19/2019

Tasty, lots of spina...

Tasty, lots of spinach.

Sarah

07/19/2019

This meal was ok. It...

This meal was ok. It would have been better with cheese inside the crepe instead of the sauce in my opinion.

Jennifer

07/19/2019

Way too salty...

Way too salty

From

About

Mushroom & Spinach Crepes

(90)

Extra sidedish:

Details Nutrition Ingredients Farms

Story of the meal

Try these ligero crepes, filled with creamy spinach and topped with mushroom sauce.

Maincourse
Serving Size 455 g
Calories 432
Fat 19 g
Saturated Fat 10 g
Carbs 49 g
Fiber 6 g
Protein 22 g
Sodium 442 mg
Sugar 6 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

All Purpose Flour
Cornstarch
Eggs
Extra Virgin Olive Oil
Heavy Cream
Kosher Salt
Milk
Mushrooms
Nutmeg
Onion
Parmesan Cheese
Pepper
Sour Cream
Spinach
Unsalted Butter

Community Reviews (90)

Nancy


08/05/2019

These are so good and filling!

Jennifer


07/19/2019

Amazing

Chris


07/19/2019

One of our favorite meals from Cook Unity

Suzanne


07/19/2019

Amazing! Fresh veggies and the cheese sauce was delectable.

Jennifer


07/19/2019

LOVE THIS

Victor


07/19/2019

Loved it. Very delicious.

Suzanne


07/19/2019

One of my favorites!

Trilce


07/19/2019

so delicious!

Shelissa


07/19/2019

Delicious and so much food! Half a portion easily fills me, so I’m able to make this meal stretch

Melissa


07/19/2019

Excellent

Melissa


07/19/2019

Tasty and filling.

Mary


07/19/2019

Excellent!

Michael


07/19/2019

Excellent i want this again and again! Really tasty. A pleasure to eat. Thank you!

Marina


07/19/2019

Absolutely delicious!!!

Quynh


07/19/2019

Wonderful!

Stefania


07/19/2019

Very tasty.

Kyeko


07/19/2019

Fantastically delicious!!!

Yvonne


07/19/2019

Amazing!

Amanda


07/19/2019

These were seriously so so good. I want these again!

Corey


07/19/2019

Tremendous.

Alison


07/19/2019

This was, honestly, one of the best meals I’ve ever had. Amazing. Please keep in rotation!!

Amanda


07/19/2019

So very, very good! The spinach filling was amazing, the mushroom sauce, delicious, and the garlicky beans were a great side dish. It was maybe a smidgen too salty, but I'm overly sensitive to salt; all in all, it was one of my favorite delivery meals ever. I hope it comes around again.

Louise


07/19/2019

Tasty really delicious

Pilar


07/19/2019

So good and healthy! Absolutely delicious!

Pilar


07/19/2019

Each time gets better!

Judith


07/19/2019

everything very good...

Keita


08/20/2019

Light and delicious

Christine


07/19/2019

Delicious creamy crepes. I would highly recommend this meal!

Rebecca


07/19/2019

The crepes were delicious! Really rich and the mushrooms were cooked perfect. Didn't get to try the cold beet soup because it came with another side. : (

Heather


07/19/2019

This was good but very rich, maybe a little too much spinach/sauce.

Marita


07/19/2019

Tasty, lots of spinach.

Sarah


07/19/2019

This meal was ok. It would have been better with cheese inside the crepe instead of the sauce in my opinion.

Jennifer


07/19/2019

Way too salty

Hi there!

Drop me a line!

Send

or

By signing up you agree to our
Terms & Conditions

We haven't quite
reached you yet.

But we are coming to
your area soon...

Please, enter your email to hear about us when
we're available in your neighborhood.

Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.