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Ethnic Food/Mexican

Pan Seared Duck with Spinach Puree

Extra sidedish: Sauteed Brussel Sprouts

(7)

ARTFULLY CRAFTED BY

CHEF Irvin Paredez

CONTACT THE CHEF!
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  • DETAILS
  • NUTRITION
  • INGREDIENTS
  • FARMS
  • FINAL STEPS

Story of the meal

Having pan seared duck breast on our menu is always a treat to our customers, perfect with spinach puree.

MAINCOURSE
Serving Size 447 g
Calories 444
Fat 9 g
Saturated Fat 2 g
Carbs 45 g
Fiber 7 g
Protein 46 g
Sodium 469 mg
Sugar 5 g

EXTRA SIDE DISH

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Brussel Sprouts
Fregola
Green Beans
Ground Black Pepper
Hormone Free Duck Breast
Kosher Salt
Organic Garlic
Organic Onion
Poblano Peppers
Shallot
Spinach
Watermelon Radish
White Wine

Satur Farms, owned by chef Eberhard Müller and his wife Paulette Satur, is dedicated to growing the finest vegetables and culinary ingredients. It began when they purchased their original farm on the North Fork of Long Island in 1997, with the intention of growing some vegetables and herbs for Chef Müller's restaurant. Colleagues in New York City asked if they might be able to buy their produce, and the farm as a business became a reality.

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe

Remove the plastic cup from inside the container before heating.

In the Oven (recommended)

1. Preheat to 350F 2. Cook the duck for 10 min or until heated through. 3. Enjoy it with cold sauce.

In the Microwave (recommended)

1. Remove the sauce. 2. Put the container lid on 3. Cook the duck for 3 mins. 4. Enjoy it with cold sauce.

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COMMUNITY REVIEWS (7)

Barbara

09/01/2017

haven't eaten this yet

Roman

08/16/2017

Absolutely delicious!

James

06/15/2017

Best meal I have had from you guys. Just plain great.

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Pan Seared Duck with Spinach Puree

(7)

Extra sidedish: Sauteed Brussel Sprouts

0 IN STOCK
Details Nutrition Ingredients Farms

Story of the meal

Having pan seared duck breast on our menu is always a treat to our customers, perfect with spinach puree.

Maincourse
Serving Size 447 g
Calories 444
Fat 9 g
Saturated Fat 2 g
Carbs 45 g
Fiber 7 g
Protein 46 g
Sodium 469 mg
Sugar 5 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Brussel Sprouts
Fregola
Green Beans
Ground Black Pepper
Hormone Free Duck Breast
Kosher Salt
Organic Garlic
Organic Onion
Poblano Peppers
Shallot
Spinach
Watermelon Radish
White Wine

Satur Farms.gif

Satur Farms, owned by chef Eberhard Müller and his wife Paulette Satur, is dedicated to growing the finest vegetables and culinary ingredients. It began when they purchased their original farm on the North Fork of Long Island in 1997, with the intention of growing some vegetables and herbs for Chef Müller's restaurant. Colleagues in New York City asked if they might be able to buy their produce, and the farm as a business became a reality.

Community Reviews (7)

Barbara


09/01/2017

haven't eaten this yet

Roman


08/16/2017

Absolutely delicious!

James


06/15/2017

Best meal I have had from you guys. Just plain great.

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Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.