American
Comfort Food
Simple Food

Parmesan Chicken Tenders with Roasted Haricots Verts and Honey Mustard

(11)

Extra sidedish:

  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

Your ultimate favorite chicken tenders with a twist from Chef Francesco. Chicken breast cut into strips coated with panko breadcrumbs in italian herbs and parmesan. To make it more crowd pleasing, pair it with roasted haricots verts, grape tomatoes, and honey–Dijon mustard for dipping or drizzling.

Maincourse
Serving Size 433 g
Calories 577
Fat 14 g
Saturated Fat 4 g
Carbs 44 g
Fiber 4 g
Protein 64 g
Sodium 740 mg
Sugar 7 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Dijon Mustard
Extra Virgin Olive Oil
Flour
Grape Tomatoes
Ground Black Pepper
Haricot Vert
Herbs
Honey
Hormone Free Chicken Breast
Kosher Salt
Panko Bread Crumbs
Parmesan Cheese
Regular Eggs

Summer Wind Farms

We get some of our produce here because they are truly committed to sustainable farming and we want to put our grain of sand. This type of farms have our support.

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 350F. 2. Remove sleeve and peel back film. 3. Heat up for 12 mins or until heated through. 4. Pour sauce on top - is better cold.

Enjoy it cold!

In the Microwave

1. Remove sleeve and peel corner of film to vent. 2. Microwave for 2 mins. 3. Pour sauce on top - is better cold.

Enjoy it cold!

Community Reviews

(5 COMMENTS)

Allie

08/15/2019

The mustard was grea...

The mustard was great and the chicken cooked perfectly with the breading

sharon

07/24/2019

very good, chrispy c...

very good, chrispy chix!

Olivia

07/19/2019

Favorite ...

Favorite

Monica

07/05/2019

Very tasty! Warmed i...

Very tasty! Warmed in oven and they came out great!

Eliza

07/05/2019

too much chicken, no...

too much chicken, not enough flavor

From

About

Parmesan Chicken Tenders with Roasted Haricots Verts and Honey Mustard

(11)

Extra sidedish:

Details Nutrition Ingredients Farms

Story of the meal

Your ultimate favorite chicken tenders with a twist from Chef Francesco. Chicken breast cut into strips coated with panko breadcrumbs in italian herbs and parmesan. To make it more crowd pleasing, pair it with roasted haricots verts, grape tomatoes, and honey–Dijon mustard for dipping or drizzling.

Maincourse
Serving Size 433 g
Calories 577
Fat 14 g
Saturated Fat 4 g
Carbs 44 g
Fiber 4 g
Protein 64 g
Sodium 740 mg
Sugar 7 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Dijon Mustard
Extra Virgin Olive Oil
Flour
Grape Tomatoes
Ground Black Pepper
Haricot Vert
Herbs
Honey
Hormone Free Chicken Breast
Kosher Salt
Panko Bread Crumbs
Parmesan Cheese
Regular Eggs

tairwa

We get some of our produce here because they are truly committed to sustainable farming and we want to put our grain of sand. This type of farms have our support.

Community Reviews (11)

Allie


08/15/2019

The mustard was great and the chicken cooked perfectly with the breading

sharon


07/24/2019

very good, chrispy chix!

Olivia


07/19/2019

Favorite

Monica


07/05/2019

Very tasty! Warmed in oven and they came out great!

Eliza


07/05/2019

too much chicken, not enough flavor

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Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.