American
Edgy Food

Pepper Shrimp With Creamy Coconut Polenta

(25)

Extra sidedish:

by chef David Thomas

-1 IN STOCK
  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

The home of pepper shrimp in Jamaica is “Middle Quarters” (Saint Elizabeth Parish). This delishious meal is meant to inspire a feel of the islands.

Maincourse
Serving Size 434 g
Calories 412
Fat 10 g
Saturated Fat 6 g
Carbs 30 g
Fiber 6 g
Protein 51 g
Sodium 643 mg
Sugar 5 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Carrots
Coconut Milk
Garlic
Green Bell Pepper
Green Cabbage
Habanero Peppers
Italian Parsley
Kosher Salt
Lemon
Onion
Paprika
Polenta
Purple Cabbage
Red Bell Pepper
Shrimp

Summer Wind Farms

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 350F. 2. Remove sleeve and peel back film. 3. Heat up for 10 mins or until heated through. 4. Pour sauce on top.

Enjoy it cold!

In the Microwave

1. Remove sleeve and peel corner of film to vent. 2. Microwave for 1.5 mins. 3. Peel back film. 4. Pour sauce on top.

Enjoy it cold!

Community Reviews

(12 COMMENTS)

Jeanne

07/11/2019

VERY GOOD. ...

VERY GOOD.

Eliza

06/28/2019

Delish....

Delish.

Metta

04/13/2018

Really good flavors ...

Really good flavors blend well. Quite excited to have eaten it wasn't sure what to expect. The polenta took a little longer than expected to heat up but it was yummy. I'd reorder.

Andrea

08/18/2019

Shrimp was very tast...

Shrimp was very tasty; the polenta needed seasoning.

Nancy

03/14/2019

very good...

very good

Elaine

07/10/2019

Too much polenta! No...

Too much polenta! No sauce though that is actually ok.

Sharif

07/12/2019

Polenta had no seaso...

Polenta had no seasoning and it was not creamy . Dry , chunky and bland. Shrimp was good but polenta was zero flavor and bland.

Randy

07/10/2019

Shrimp was seasoned ...

Shrimp was seasoned nicely but the polenta was dry as a bone. Ended up throwing away most of the dish.

Margaret

07/10/2019

This dish came witho...

This dish came without any sauce so the polenta was very dry and flavorless. The package says spicy so I am curious what it would have tasted like with a spice packet. Shimp was very tasty though.

Yeqing

07/15/2019

There was no sauce w...

There was no sauce with the order even though the instructions said to pour it. The polenta was too dry and inedible.

Prashant

07/12/2019

You forgot to includ...

You forgot to include the sauce so my polenta was thoroughly dry. THere was a sauce to pour on the meal in the instructions but it never came with the delivery. Good job guys!!! Same thing happened with the aioli on my cod. Basically I paid to east 5 pieces of shrimp. YUMMMYYYY!!!!!!!!!!!!!!!

Matthew

07/10/2019

The polenta wasn’t...

The polenta wasn’t even close to creamy. Like a dry brick. The shrimp were tiny.

From

About

Pepper Shrimp With Creamy Coconut Polenta

(25)

Extra sidedish: 1678

Details Nutrition Ingredients Farms

Story of the meal

The home of pepper shrimp in Jamaica is “Middle Quarters” (Saint Elizabeth Parish). This delishious meal is meant to inspire a feel of the islands.

Maincourse
Serving Size 434 g
Calories 412
Fat 10 g
Saturated Fat 6 g
Carbs 30 g
Fiber 6 g
Protein 51 g
Sodium 643 mg
Sugar 5 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Carrots
Coconut Milk
Garlic
Green Bell Pepper
Green Cabbage
Habanero Peppers
Italian Parsley
Kosher Salt
Lemon
Onion
Paprika
Polenta
Purple Cabbage
Red Bell Pepper
Shrimp

summer wind

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Community Reviews (25)

Jeanne


07/11/2019

VERY GOOD.

Eliza


06/28/2019

Delish.

Metta


04/13/2018

Really good flavors blend well. Quite excited to have eaten it wasn't sure what to expect. The polenta took a little longer than expected to heat up but it was yummy. I'd reorder.

Andrea


08/18/2019

Shrimp was very tasty; the polenta needed seasoning.

Nancy


03/14/2019

very good

Elaine


07/10/2019

Too much polenta! No sauce though that is actually ok.

Sharif


07/12/2019

Polenta had no seasoning and it was not creamy . Dry , chunky and bland. Shrimp was good but polenta was zero flavor and bland.

Randy


07/10/2019

Shrimp was seasoned nicely but the polenta was dry as a bone. Ended up throwing away most of the dish.

Margaret


07/10/2019

This dish came without any sauce so the polenta was very dry and flavorless. The package says spicy so I am curious what it would have tasted like with a spice packet. Shimp was very tasty though.

Yeqing


07/15/2019

There was no sauce with the order even though the instructions said to pour it. The polenta was too dry and inedible.

Prashant


07/12/2019

You forgot to include the sauce so my polenta was thoroughly dry. THere was a sauce to pour on the meal in the instructions but it never came with the delivery. Good job guys!!! Same thing happened with the aioli on my cod. Basically I paid to east 5 pieces of shrimp. YUMMMYYYY!!!!!!!!!!!!!!!

Matthew


07/10/2019

The polenta wasn’t even close to creamy. Like a dry brick. The shrimp were tiny.

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Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.