Asian
Edgy Food

Roast Chicken Tikka with roasted potatoes and cauliflower

(10)

Extra sidedish:

by chef Andres Mendez

  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

Roasted chicken rubbed over tikka curry paste getting into all the nooks and crannies. Chicken is drained with coriander over bed of cauliflower and potatoes.

Maincourse
Serving Size 322 g
Calories 476
Fat 23 g
Saturated Fat 6 g
Carbs 18 g
Fiber 6 g
Protein 50 g
Sodium 175 mg
Sugar 2 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Blended Oil
Cauliflower
Coriander
Curry
Garlic
Honey
Hormone Free Chicken Thighs Bone In
Kosher Salt And Ground Black Pepper
Lime Juice
Potato
Shallot
Thyme

Summer Wind Farms

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 350F 2. Cook for 12 min or until heated through

Enjoy it cold!

In the Microwave

1. Leave the container lid on 2. Cook for 2 min.

Enjoy it cold!

Community Reviews

(2 COMMENTS)

Melissa

07/25/2018

I really enjoyed thi...

I really enjoyed this dinner. The flavor and spices were delicious. I definitely recommend this and will get it again.

Deborah

09/18/2018

Very good meal!...

Very good meal!

From

About

Roast Chicken Tikka with roasted potatoes and cauliflower

(10)

Extra sidedish: 1673

Details Nutrition Ingredients Farms

Story of the meal

Roasted chicken rubbed over tikka curry paste getting into all the nooks and crannies. Chicken is drained with coriander over bed of cauliflower and potatoes.

Maincourse
Serving Size 322 g
Calories 476
Fat 23 g
Saturated Fat 6 g
Carbs 18 g
Fiber 6 g
Protein 50 g
Sodium 175 mg
Sugar 2 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Blended Oil
Cauliflower
Coriander
Curry
Garlic
Honey
Hormone Free Chicken Thighs Bone In
Kosher Salt And Ground Black Pepper
Lime Juice
Potato
Shallot
Thyme

summer wind

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Community Reviews (10)

Melissa


07/25/2018

I really enjoyed this dinner. The flavor and spices were delicious. I definitely recommend this and will get it again.

Deborah


09/18/2018

Very good meal!

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Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.