American
Comfort Food
Edgy Food

Salmon with Herb Potatoes and Lobster Sauce

(86)

Extra sidedish:

  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

Salmon covered with lobster sauce with herbed potatoes on the side. This combination is totally amazing healthy meal for you.

Maincourse
Serving Size 431 g
Calories 406
Fat 12 g
Saturated Fat 4 g
Carbs 22 g
Fiber 4 g
Protein 47 g
Sodium 353 mg
Sugar 5 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Carrots
Celery
Chives
Clam Juice
Ground Black Pepper
Heavy Cream
Italian Parsley
Kosher Salt
Lobster
Organic Onions
Organic Tomatoes
Potato
Salmon
Turmeric
Unsalted Butter
White Wine

Summer Wind Farms

Eckerton Hill Farm has its origins on the rooftop of a Brooklyn brownstone, where owner Tim Stark started his first tomato seedlings nineteen years ago. Today, the farm sits on 58 hillside acres overlooking the fertile Oley Valley of Berks County, Pennsylvania. We grow over 200 varieties of fruits and vegetables and we are best known for our more than 100 varieties of juicy heirloom tomatoes and fiery peppers of every shape and hue.

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 350F. 2. Remove sleeve and film. 3. Remove sauce container. 4. Heat up for 15-20 mins or until heated through. 5. Pour sauce on top.

Enjoy it cold!

In the Microwave

1. Remove sleeve and peel corner of film to vent. 2. Remove sauce container. 3. Microwave for 1.5-3.5 mins. or until heated through 4. Pour sauce on top.

Enjoy it cold!

Community Reviews

(29 COMMENTS)

Marcia

05/16/2020

The combination of a...

The combination of all 3 ingredients especially the Tomato is a nice touch w/the Salmon & Potato {a larger portion would be nice}!!

Renata

05/02/2020

Delicious....

Delicious.

Guido

04/23/2020

Amazing!...

Amazing!

Guido

04/23/2020

like it so much!...

like it so much!

Marcia

04/21/2020

ENJOY ALL OF YOUR SA...

ENJOY ALL OF YOUR SALMON MEALS. THIS COMBINATION w/THE TOMATO & POTATO IS A 10 ALSO

Lavonne Wright

02/23/2020

Delicious...

Delicious

Renata

02/07/2020

Delicious....

Delicious.

Daniel

12/01/2019

Good!...

Good!

Rodrigo

11/26/2019

sauce was delicious...

sauce was delicious

Diana

11/17/2019

Delicious! Lobster s...

Delicious! Lobster sauce was a good addition.

eli

11/11/2019

One of the best meal...

One of the best meals I’ve had. Really tasty. Not sure again though about calorie count given portions.

Alicia

10/04/2019

Delicious!!! Everyth...

Delicious!!! Everything tasted amazing!

Suzanne

10/01/2019

It was good but I ...

It was good but I would like more sauce.

Carly Rose

09/30/2019

I'd order it again i...

I'd order it again in a heartbeat if I could!

Barbara

09/28/2019

love this !!!...

love this !!!

Renata

08/31/2019

Delicious!!!...

Delicious!!!

David

08/30/2019

Very good...

Very good

Emma

09/22/2017

Fantastic, I loved t...

Fantastic, I loved the sauce.

Marcia

05/05/2020

The Salmon could be ...

The Salmon could be a bit larger in portion. Delicious meal choice!!

Mary

04/21/2020

Cook it less so it's...

Cook it less so it's med-rare when i reheat. Otherwise delicious

Ann

11/14/2019

I used the oven meth...

I used the oven method and the ends of the salmon were a little dry. Otherwise flavors were very good, would consider ordering again!

Suzanne

08/31/2019

Salmon okay, not 5 s...

Salmon okay, not 5 star. The sauce was opened and not much left to use. Your packaging needs improvement. Ice packs have been broken, the brown wrapping has torn from the moisture and the filling is all over the packages, the clear wrap is not attached to the dinner very well and often the dinner is open slightly. I want to keep ordering because I have had a more positive experience than not, but these problems should be addressed. And the package got here around 5pm on Thursday and was not very chilled.

J

08/10/2019

Pretty good flavor f...

Pretty good flavor fish and delicious potatoes.

Nancy

03/14/2019

too much herb in the...

too much herb in the potatoes

Lis

11/14/2019

Sauce was not good w...

Sauce was not good with salmon and potatoes need to be creamier

Carol

10/13/2019

Didn’t really enjo...

Didn’t really enjoy. Was ok at best.

Marita

03/12/2019

Very tasty but seeme...

Very tasty but seemed rather salty

Anthony

01/10/2018

Salmon good. Not muc...

Salmon good. Not much taste to sauce

Marilyn

08/12/2019

good but was missing...

good but was missing the sauce

From

About

Salmon with Herb Potatoes and Lobster Sauce

(86)

Extra sidedish:

Details Nutrition Ingredients Farms

Story of the meal

Salmon covered with lobster sauce with herbed potatoes on the side. This combination is totally amazing healthy meal for you.

Maincourse
Serving Size 431 g
Calories 406
Fat 12 g
Saturated Fat 4 g
Carbs 22 g
Fiber 4 g
Protein 47 g
Sodium 353 mg
Sugar 5 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Carrots
Celery
Chives
Clam Juice
Ground Black Pepper
Heavy Cream
Italian Parsley
Kosher Salt
Lobster
Organic Onions
Organic Tomatoes
Potato
Salmon
Turmeric
Unsalted Butter
White Wine

eckerton hill farm

Eckerton Hill Farm has its origins on the rooftop of a Brooklyn brownstone, where owner Tim Stark started his first tomato seedlings nineteen years ago. Today, the farm sits on 58 hillside acres overlooking the fertile Oley Valley of Berks County, Pennsylvania. We grow over 200 varieties of fruits and vegetables and we are best known for our more than 100 varieties of juicy heirloom tomatoes and fiery peppers of every shape and hue.

Community Reviews (86)

Marcia


05/16/2020

The combination of all 3 ingredients especially the Tomato is a nice touch w/the Salmon & Potato {a larger portion would be nice}!!

Renata


05/02/2020

Delicious.

Guido


04/23/2020

Amazing!

Guido


04/23/2020

like it so much!

Marcia


04/21/2020

ENJOY ALL OF YOUR SALMON MEALS. THIS COMBINATION w/THE TOMATO & POTATO IS A 10 ALSO

Lavonne Wright


02/23/2020

Delicious

Renata


02/07/2020

Delicious.

Daniel


12/01/2019

Good!

Rodrigo


11/26/2019

sauce was delicious

Diana


11/17/2019

Delicious! Lobster sauce was a good addition.

eli


11/11/2019

One of the best meals I’ve had. Really tasty. Not sure again though about calorie count given portions.

Alicia


10/04/2019

Delicious!!! Everything tasted amazing!

Suzanne


10/01/2019

It was good but I would like more sauce.

Carly Rose


09/30/2019

I'd order it again in a heartbeat if I could!

Barbara


09/28/2019

love this !!!

Renata


08/31/2019

Delicious!!!

David


08/30/2019

Very good

Emma


09/22/2017

Fantastic, I loved the sauce.

Marcia


05/05/2020

The Salmon could be a bit larger in portion. Delicious meal choice!!

Mary


04/21/2020

Cook it less so it's med-rare when i reheat. Otherwise delicious

Ann


11/14/2019

I used the oven method and the ends of the salmon were a little dry. Otherwise flavors were very good, would consider ordering again!

Suzanne


08/31/2019

Salmon okay, not 5 star. The sauce was opened and not much left to use. Your packaging needs improvement. Ice packs have been broken, the brown wrapping has torn from the moisture and the filling is all over the packages, the clear wrap is not attached to the dinner very well and often the dinner is open slightly. I want to keep ordering because I have had a more positive experience than not, but these problems should be addressed. And the package got here around 5pm on Thursday and was not very chilled.

J


08/10/2019

Pretty good flavor fish and delicious potatoes.

Nancy


03/14/2019

too much herb in the potatoes

Lis


11/14/2019

Sauce was not good with salmon and potatoes need to be creamier

Carol


10/13/2019

Didn’t really enjoy. Was ok at best.

Marita


03/12/2019

Very tasty but seemed rather salty

Anthony


01/10/2018

Salmon good. Not much taste to sauce

Marilyn


08/12/2019

good but was missing the sauce

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Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.