American
Comfort Food

Sesame Ahi Tuna with Coconut Rice

(68)

Extra sidedish:

  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

Fresh ahi tuna, perfectly seasoned with the coconut rice. Don't miss out on this amazing dish!

Maincourse
Serving Size 527 g
Calories 876
Fat 35 g
Saturated Fat 16 g
Carbs 69 g
Fiber 10 g
Protein 60 g
Sodium 984 mg
Sugar 4 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Ahi Tuna
Basmati Rice
Chili
Coconut Milk
Ginger
Gluten Free Soy Sauce
Kosher Salt
Organic Garlic
Organic Onions
Organic Potato
Pepper
Sesame Seeds
Tomato
Vegetable Oil
White Wine

Summer Wind Farms

Eckerton Hill Farm has its origins on the rooftop of a Brooklyn brownstone, where owner Tim Stark started his first tomato seedlings nineteen years ago. Today, the farm sits on 58 hillside acres overlooking the fertile Oley Valley of Berks County, Pennsylvania. We grow over 200 varieties of fruits and vegetables and we are best known for our more than 100 varieties of juicy heirloom tomatoes and fiery peppers of every shape and hue.

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 400F. 2. Remove tuna and sauce. 3. Both are better cold. 4. Cook for 13 mins or until heated through.

Enjoy it cold!

In the Microwave

1. Put the container lid on. 2. Remove the tuna and sauce from container 3. Both are better cold. 4. Cook for 2 min.

Enjoy it cold!

Community Reviews

(29 COMMENTS)

Katherine

03/08/2019

This was really good...

This was really good-the rice was delicious.

Patrizia

03/08/2019

Loved it ...

Loved it

McKenzie

02/21/2019

Was a great dish! ...

Was a great dish!

Susan

02/01/2019

Delicious! Very gene...

Delicious! Very generous portion.

Robert

01/26/2019

Tuna was seared perf...

Tuna was seared perfectly!

Jessica

10/12/2018

Obsessed and I barel...

Obsessed and I barely like tuna. My husband had his cold, and i cooked mine, and loved. The coconut rice is the perfect creamy compliment you want to the tuna.

Suleman

08/08/2018

Amazing, one of the ...

Amazing, one of the better meals I've had in my life.

Elena

07/26/2018

Delicious....

Delicious.

Ellen

03/20/2018

Tuna cooked perfectl...

Tuna cooked perfectly!

Dan

03/10/2018

Delish!...

Delish!

Sumana

01/15/2018

This was so damn del...

This was so damn delicious! Would love to order this every week!

Annie

12/05/2017

Really, really good!...

Really, really good!

Annie

11/30/2017

Amazing and really s...

Amazing and really satisfying!

Gavin

10/03/2017

Tasty! ...

Tasty!

Marc

08/31/2017

Ordered 2. Portion ...

Ordered 2. Portion sizes were really different in each entree

Harrison

06/29/2017

Finally a dish with ...

Finally a dish with a good amount of food! Excellent.

Andrea

04/16/2017

Tuna seared perfectl...

Tuna seared perfectly, love the rice!

Christian

03/08/2017

Delicious! Tuna was ...

Delicious! Tuna was perfect and coconut rice is our new fave!

Barbara

03/08/2017

This was really incr...

This was really incredible. Quality of the Tuna A+ Rice and sauce delicious

Olivia

03/07/2017

This was one of the ...

This was one of the best Cook Unity meals I've had! You guys always do a great job <3333

Barbara

02/22/2017

Delicious. I made a ...

Delicious. I made a mistake and he did the tuna for two minutes so that was not good but it was still delicious I just have to read the instructions the next time

Amy

10/04/2016

Tuna was high-qualit...

Tuna was high-quality and nicely seared. Coconut rice complemented it perfectly.

Jennifer

06/02/2016

Wonderful flavors, n...

Wonderful flavors, nice rare tuna. Very happy with this meal!

Francis

05/31/2016

Thanks! It was just ...

Thanks! It was just as amazing as it looked in the pictures! Keep rockin'!!!

Stephen

01/04/2018

Delicious ...

Delicious

Melanie

09/04/2017

Wasn't my favorite. ...

Wasn't my favorite. The portion was decent but the flavor was lacking. The sauce wasn't great. Would have preferred a teriyaki sauce

Patrick

02/02/2019

not my favorite...

not my favorite

Aimee

12/19/2016

ok...

ok

Kristyn

05/09/2017

Tune looked discolor...

Tune looked discolored. I was afraid to eat it.

From

About

Sesame Ahi Tuna with Coconut Rice

(68)

Extra sidedish: 1671

Details Nutrition Ingredients Farms

Story of the meal

Fresh ahi tuna, perfectly seasoned with the coconut rice. Don't miss out on this amazing dish!

Maincourse
Serving Size 527 g
Calories 876
Fat 35 g
Saturated Fat 16 g
Carbs 69 g
Fiber 10 g
Protein 60 g
Sodium 984 mg
Sugar 4 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Ahi Tuna
Basmati Rice
Chili
Coconut Milk
Ginger
Gluten Free Soy Sauce
Kosher Salt
Organic Garlic
Organic Onions
Organic Potato
Pepper
Sesame Seeds
Tomato
Vegetable Oil
White Wine

eckerton hill farm

Eckerton Hill Farm has its origins on the rooftop of a Brooklyn brownstone, where owner Tim Stark started his first tomato seedlings nineteen years ago. Today, the farm sits on 58 hillside acres overlooking the fertile Oley Valley of Berks County, Pennsylvania. We grow over 200 varieties of fruits and vegetables and we are best known for our more than 100 varieties of juicy heirloom tomatoes and fiery peppers of every shape and hue.

Community Reviews (68)

Katherine


03/08/2019

This was really good-the rice was delicious.

Patrizia


03/08/2019

Loved it

McKenzie


02/21/2019

Was a great dish!

Susan


02/01/2019

Delicious! Very generous portion.

Robert


01/26/2019

Tuna was seared perfectly!

Jessica


10/12/2018

Obsessed and I barely like tuna. My husband had his cold, and i cooked mine, and loved. The coconut rice is the perfect creamy compliment you want to the tuna.

Suleman


08/08/2018

Amazing, one of the better meals I've had in my life.

Elena


07/26/2018

Delicious.

Ellen


03/20/2018

Tuna cooked perfectly!

Dan


03/10/2018

Delish!

Sumana


01/15/2018

This was so damn delicious! Would love to order this every week!

Annie


12/05/2017

Really, really good!

Annie


11/30/2017

Amazing and really satisfying!

Gavin


10/03/2017

Tasty!

Marc


08/31/2017

Ordered 2. Portion sizes were really different in each entree

Harrison


06/29/2017

Finally a dish with a good amount of food! Excellent.

Andrea


04/16/2017

Tuna seared perfectly, love the rice!

Christian


03/08/2017

Delicious! Tuna was perfect and coconut rice is our new fave!

Barbara


03/08/2017

This was really incredible. Quality of the Tuna A+ Rice and sauce delicious

Olivia


03/07/2017

This was one of the best Cook Unity meals I've had! You guys always do a great job <3333

Barbara


02/22/2017

Delicious. I made a mistake and he did the tuna for two minutes so that was not good but it was still delicious I just have to read the instructions the next time

Amy


10/04/2016

Tuna was high-quality and nicely seared. Coconut rice complemented it perfectly.

Jennifer


06/02/2016

Wonderful flavors, nice rare tuna. Very happy with this meal!

Francis


05/31/2016

Thanks! It was just as amazing as it looked in the pictures! Keep rockin'!!!

Stephen


01/04/2018

Delicious

Melanie


09/04/2017

Wasn't my favorite. The portion was decent but the flavor was lacking. The sauce wasn't great. Would have preferred a teriyaki sauce

Patrick


02/02/2019

not my favorite

Aimee


12/19/2016

ok

Kristyn


05/09/2017

Tune looked discolored. I was afraid to eat it.

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Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.