American
Comfort Food

Sesame Ahi Tuna with Coconut Rice

(91)

Extra sidedish:

  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

Fresh ahi tuna, perfectly seasoned with the coconut rice. Don't miss out on this amazing dish!

Maincourse
Serving Size 527 g
Calories 876
Fat 35 g
Saturated Fat 16 g
Carbs 69 g
Fiber 10 g
Protein 60 g
Sodium 984 mg
Sugar 4 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Ahi Tuna
Basmati Rice
Chili
Coconut Milk
Ginger
Gluten Free Soy Sauce
Kosher Salt
Organic Garlic
Organic Onions
Organic Potato
Pepper
Sesame Seeds
Tomato
Vegetable Oil
White Wine

Summer Wind Farms

Eckerton Hill Farm has its origins on the rooftop of a Brooklyn brownstone, where owner Tim Stark started his first tomato seedlings nineteen years ago. Today, the farm sits on 58 hillside acres overlooking the fertile Oley Valley of Berks County, Pennsylvania. We grow over 200 varieties of fruits and vegetables and we are best known for our more than 100 varieties of juicy heirloom tomatoes and fiery peppers of every shape and hue.

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 400F. 2. Remove tuna and sauce. 3. Both are better cold. 4. Cook for 13 mins or until heated through.

Enjoy it cold!

In the Microwave

1. Put the container lid on. 2. Remove the tuna and sauce from container 3. Both are better cold. 4. Cook for 2 min.

Enjoy it cold!

Community Reviews

(36 COMMENTS)

Abigail

10/17/2019

Delicious! Love the ...

Delicious! Love the sauce, fish was fresh and very tasty.

Evan

09/23/2019

⭐️⭐️⭐️...

⭐️⭐️⭐️

kaylee

09/11/2019

WOW WOW!! The Rice, ...

WOW WOW!! The Rice, Sauce and Ahi Tuna are just Perfect! LOVE IT

Randy

08/10/2019

Very tasty! Tuna was...

Very tasty! Tuna was cooked perfectly and the rice was nice and moist.

Katherine

08/10/2019

This was really good...

This was really good-the rice was delicious.

McKenzie

08/10/2019

Was a great dish! ...

Was a great dish!

Patrizia

08/10/2019

Loved it ...

Loved it

Robert

08/10/2019

Tuna was seared perf...

Tuna was seared perfectly!

Susan

08/10/2019

Delicious! Very gene...

Delicious! Very generous portion.

Dan

08/10/2019

Delish!...

Delish!

Ellen

08/10/2019

Tuna cooked perfectl...

Tuna cooked perfectly!

Elena

08/10/2019

Delicious....

Delicious.

Suleman

08/10/2019

Amazing, one of the ...

Amazing, one of the better meals I've had in my life.

Jessica

08/10/2019

Obsessed and I barel...

Obsessed and I barely like tuna. My husband had his cold, and i cooked mine, and loved. The coconut rice is the perfect creamy compliment you want to the tuna.

Annie

08/10/2019

Really, really good!...

Really, really good!

Sumana

08/10/2019

This was so damn del...

This was so damn delicious! Would love to order this every week!

Gavin

08/10/2019

Tasty! ...

Tasty!

Annie

08/10/2019

Amazing and really s...

Amazing and really satisfying!

Harrison

08/10/2019

Finally a dish with ...

Finally a dish with a good amount of food! Excellent.

Marc

08/10/2019

Ordered 2. Portion ...

Ordered 2. Portion sizes were really different in each entree

Amy

08/10/2019

Tuna was high-qualit...

Tuna was high-quality and nicely seared. Coconut rice complemented it perfectly.

Barbara

08/10/2019

Delicious. I made a ...

Delicious. I made a mistake and he did the tuna for two minutes so that was not good but it was still delicious I just have to read the instructions the next time

Olivia

08/10/2019

This was one of the ...

This was one of the best Cook Unity meals I've had! You guys always do a great job <3333

Barbara

08/10/2019

This was really incr...

This was really incredible. Quality of the Tuna A+ Rice and sauce delicious

Christian

08/10/2019

Delicious! Tuna was ...

Delicious! Tuna was perfect and coconut rice is our new fave!

Andrea

08/10/2019

Tuna seared perfectl...

Tuna seared perfectly, love the rice!

Francis

08/10/2019

Thanks! It was just ...

Thanks! It was just as amazing as it looked in the pictures! Keep rockin'!!!

Jennifer

08/10/2019

Wonderful flavors, n...

Wonderful flavors, nice rare tuna. Very happy with this meal!

Dana

08/10/2019

Very good. I would ...

Very good. I would like it even rarer

Stephen

08/10/2019

Delicious ...

Delicious

Jane

08/10/2019

Tuna was tough and s...

Tuna was tough and stringy.

Melanie

08/10/2019

Wasn't my favorite. ...

Wasn't my favorite. The portion was decent but the flavor was lacking. The sauce wasn't great. Would have preferred a teriyaki sauce

Patrick

08/10/2019

not my favorite...

not my favorite

Aimee

08/10/2019

ok...

ok

Stephen

08/25/2019

The overly sweet ric...

The overly sweet rice (was sugar in there??) and overly spicy sauce didnt work for me

Kristyn

08/10/2019

Tune looked discolor...

Tune looked discolored. I was afraid to eat it.

From

About

Sesame Ahi Tuna with Coconut Rice

(91)

Extra sidedish:

Details Nutrition Ingredients Farms

Story of the meal

Fresh ahi tuna, perfectly seasoned with the coconut rice. Don't miss out on this amazing dish!

Maincourse
Serving Size 527 g
Calories 876
Fat 35 g
Saturated Fat 16 g
Carbs 69 g
Fiber 10 g
Protein 60 g
Sodium 984 mg
Sugar 4 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Ahi Tuna
Basmati Rice
Chili
Coconut Milk
Ginger
Gluten Free Soy Sauce
Kosher Salt
Organic Garlic
Organic Onions
Organic Potato
Pepper
Sesame Seeds
Tomato
Vegetable Oil
White Wine

eckerton hill farm

Eckerton Hill Farm has its origins on the rooftop of a Brooklyn brownstone, where owner Tim Stark started his first tomato seedlings nineteen years ago. Today, the farm sits on 58 hillside acres overlooking the fertile Oley Valley of Berks County, Pennsylvania. We grow over 200 varieties of fruits and vegetables and we are best known for our more than 100 varieties of juicy heirloom tomatoes and fiery peppers of every shape and hue.

Community Reviews (91)

Abigail


10/17/2019

Delicious! Love the sauce, fish was fresh and very tasty.

Evan


09/23/2019

⭐️⭐️⭐️

kaylee


09/11/2019

WOW WOW!! The Rice, Sauce and Ahi Tuna are just Perfect! LOVE IT

Randy


08/10/2019

Very tasty! Tuna was cooked perfectly and the rice was nice and moist.

Katherine


08/10/2019

This was really good-the rice was delicious.

McKenzie


08/10/2019

Was a great dish!

Patrizia


08/10/2019

Loved it

Robert


08/10/2019

Tuna was seared perfectly!

Susan


08/10/2019

Delicious! Very generous portion.

Dan


08/10/2019

Delish!

Ellen


08/10/2019

Tuna cooked perfectly!

Elena


08/10/2019

Delicious.

Suleman


08/10/2019

Amazing, one of the better meals I've had in my life.

Jessica


08/10/2019

Obsessed and I barely like tuna. My husband had his cold, and i cooked mine, and loved. The coconut rice is the perfect creamy compliment you want to the tuna.

Annie


08/10/2019

Really, really good!

Sumana


08/10/2019

This was so damn delicious! Would love to order this every week!

Gavin


08/10/2019

Tasty!

Annie


08/10/2019

Amazing and really satisfying!

Harrison


08/10/2019

Finally a dish with a good amount of food! Excellent.

Marc


08/10/2019

Ordered 2. Portion sizes were really different in each entree

Amy


08/10/2019

Tuna was high-quality and nicely seared. Coconut rice complemented it perfectly.

Barbara


08/10/2019

Delicious. I made a mistake and he did the tuna for two minutes so that was not good but it was still delicious I just have to read the instructions the next time

Olivia


08/10/2019

This was one of the best Cook Unity meals I've had! You guys always do a great job <3333

Barbara


08/10/2019

This was really incredible. Quality of the Tuna A+ Rice and sauce delicious

Christian


08/10/2019

Delicious! Tuna was perfect and coconut rice is our new fave!

Andrea


08/10/2019

Tuna seared perfectly, love the rice!

Francis


08/10/2019

Thanks! It was just as amazing as it looked in the pictures! Keep rockin'!!!

Jennifer


08/10/2019

Wonderful flavors, nice rare tuna. Very happy with this meal!

Dana


08/10/2019

Very good. I would like it even rarer

Stephen


08/10/2019

Delicious

Jane


08/10/2019

Tuna was tough and stringy.

Melanie


08/10/2019

Wasn't my favorite. The portion was decent but the flavor was lacking. The sauce wasn't great. Would have preferred a teriyaki sauce

Patrick


08/10/2019

not my favorite

Aimee


08/10/2019

ok

Stephen


08/25/2019

The overly sweet rice (was sugar in there??) and overly spicy sauce didnt work for me

Kristyn


08/10/2019

Tune looked discolored. I was afraid to eat it.

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Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.