American
Comfort Food

Sesame Ahi Tuna with Coconut Rice

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Extra sidedish:

by chef Tony Perez

  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

Fresh ahi tuna, perfectly seasoned with the coconut rice. Don't miss out on this amazing dish!

Maincourse
Serving Size 527 g
Calories 876
Fat 35 g
Saturated Fat 16 g
Carbs 69 g
Fiber 10 g
Protein 60 g
Sodium 984 mg
Sugar 4 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Ahi Tuna
Basmati Rice
Chili
Coconut Milk
Garlic
Ginger
Kosher Salt
Onion
Pepper
Potato
Sesame Seeds
Soy Sauce
Tomato
Vegetable Oil
White Wine

Summer Wind Farms

Eckerton Hill Farm has its origins on the rooftop of a Brooklyn brownstone, where owner Tim Stark started his first tomato seedlings nineteen years ago. Today, the farm sits on 58 hillside acres overlooking the fertile Oley Valley of Berks County, Pennsylvania. We grow over 200 varieties of fruits and vegetables and we are best known for our more than 100 varieties of juicy heirloom tomatoes and fiery peppers of every shape and hue.

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 350F. 2. Remove sleeve and peel back film. 3. Remove tuna and sauce - are better cold 4. Heat up for 10 mins.

Enjoy it cold!

In the Microwave

1. Remove sleeve and peel corner of film to vent. 2. Remove tuna and sauce - are better cold 3. Microwave for 1.5 mins.

Enjoy it cold!

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Sesame Ahi Tuna with Coconut Rice

(0)

Extra sidedish:

Details Nutrition Ingredients Farms

Story of the meal

Fresh ahi tuna, perfectly seasoned with the coconut rice. Don't miss out on this amazing dish!

Maincourse
Serving Size 527 g
Calories 876
Fat 35 g
Saturated Fat 16 g
Carbs 69 g
Fiber 10 g
Protein 60 g
Sodium 984 mg
Sugar 4 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Ahi Tuna
Basmati Rice
Chili
Coconut Milk
Garlic
Ginger
Kosher Salt
Onion
Pepper
Potato
Sesame Seeds
Soy Sauce
Tomato
Vegetable Oil
White Wine

eckerton hill farm

Eckerton Hill Farm has its origins on the rooftop of a Brooklyn brownstone, where owner Tim Stark started his first tomato seedlings nineteen years ago. Today, the farm sits on 58 hillside acres overlooking the fertile Oley Valley of Berks County, Pennsylvania. We grow over 200 varieties of fruits and vegetables and we are best known for our more than 100 varieties of juicy heirloom tomatoes and fiery peppers of every shape and hue.

Community Reviews (0)

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Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.