Asian
Edgy Food
Ethnic Food

South Indian Style Chicken Curry

(6)

Extra sidedish:

by chef Meena Sreenivas

  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

A spicy and aromatic chicken curry inspired by the flavors of the southern regions of India. This chicken curry is for anyone who loves a spicy curry- the dish is made with an array of spices including turmeric, coriander, garam masala. Chunks of potatoes makes this curry very hardy , while the hint of cilantro adds a touch of freshness. This dish can be paired with some raita or plain yogurt to cool down the heat.

Maincourse
Serving Size 385 g
Calories 501
Fat 11 g
Saturated Fat 7 g
Carbs 42 g
Fiber 4 g
Protein 55 g
Sodium 233 mg
Sugar 2 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Basmati Rice
Chili Powder
Coconut Oil
Coriander
Garam Masala
Ginger
Green Chilies
Hormone Free Chicken Thighs
Kosher Salt
Mustard Seed
Onion
Organic Garlic
Potatoes
Tomato
Turmeric
Unsalted Butter

Summer Wind Farms

(LFFC) is a non-profit organic farmer’s cooperative of over 100 family farmers headquartered in Lancaster County, Pennsylvania. We focus on creating healthy high quality foods from our highly maintained and enriched soils on our small-scale family farms.

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 250F 2. Cook for 10 min or until heated through

Enjoy it cold!

In the Microwave

1. Leave the container lid on 2. Cook for 1 min.

Enjoy it cold!

Community Reviews

(1 COMMENTS)

Cristina

03/04/2019

Delicious. The flavo...

Delicious. The flavor is great and the amount of spice is perfect.

From

About

South Indian Style Chicken Curry

(6)

Extra sidedish: 1769

Details Nutrition Ingredients Farms

Story of the meal

A spicy and aromatic chicken curry inspired by the flavors of the southern regions of India. This chicken curry is for anyone who loves a spicy curry- the dish is made with an array of spices including turmeric, coriander, garam masala. Chunks of potatoes makes this curry very hardy , while the hint of cilantro adds a touch of freshness. This dish can be paired with some raita or plain yogurt to cool down the heat.

Maincourse
Serving Size 385 g
Calories 501
Fat 11 g
Saturated Fat 7 g
Carbs 42 g
Fiber 4 g
Protein 55 g
Sodium 233 mg
Sugar 2 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Basmati Rice
Chili Powder
Coconut Oil
Coriander
Garam Masala
Ginger
Green Chilies
Hormone Free Chicken Thighs
Kosher Salt
Mustard Seed
Onion
Organic Garlic
Potatoes
Tomato
Turmeric
Unsalted Butter

Lancaster farm fresh

(LFFC) is a non-profit organic farmer’s cooperative of over 100 family farmers headquartered in Lancaster County, Pennsylvania. We focus on creating healthy high quality foods from our highly maintained and enriched soils on our small-scale family farms.

Community Reviews (6)

Cristina


03/04/2019

Delicious. The flavor is great and the amount of spice is perfect.

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Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.