Asian
Ethnic Food

Szechuan Shrimp with quinoa and broccoli

(69)

Extra sidedish:

by chef Luciana Peguet

  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

In a skillet, heat the olive oil with the garlic and ginger. Add the onion, bell pepper, and dried red chilies to the skillet and cook until onions are soft. Add the shrimp, the gluten-free soy sauce, the vinegar, lime juice and honey. And cook until the sauce thickens. Szechuan Shrimp it's really really tasty, tender shrimp is covered in a concentrated spicy sauce with shallots, peppers and red chili.

Maincourse
Serving Size 421 g
Calories 488
Fat 6 g
Saturated Fat 1 g
Carbs 49 g
Fiber 8 g
Protein 59 g
Sodium 623 mg
Sugar 5 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Apple Cider Vinegar
Broccoli
Cilantro
Dried Red Chiles
Ginger
Gluen Free Soy Sauce
Honey
Kosher Salt
Lemon
Limes
Organic Garlic
Organic Onions
Parsley
Pepper
Red Bell Pepper
Scallions
Shrimps
White Quinoa

Summer Wind Farms

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 350F. 2. Remove sleeve and film. 3. Heat up 12 mins or until heated through. 4. Pour sauce on top.

Enjoy it cold!

In the Microwave

1. Remove sleeve and peel corner of film to vent. 2. Microwave for 2 mins. 3. Pour sauce on top

Enjoy it cold!

Community Reviews

(20 COMMENTS)

Alexa

12/04/2019

Excellent flavor pro...

Excellent flavor profile, mild heat, and shrimp and quinoa were perfectly cooked.

Paula

10/06/2019

Great!...

Great!

OJOO

06/24/2019

great...

great

Renita

06/21/2019

Yummy!...

Yummy!

Shelissa

04/28/2019

Shrimp was juicy and...

Shrimp was juicy and delicious. Veggies were fresh. A nice light takeout Chinese alternative. The only thing I would change is more shrimp, they were so good!

Richard

03/14/2019

it was a perfect com...

it was a perfect combo

Richard

03/14/2019

it was a perfect com...

it was a perfect combo.

Tameka

02/13/2019

Nice size shrimp and...

Nice size shrimp and great food

Karen Paula

08/21/2018

I enjoyed this dish ...

I enjoyed this dish more than I thought I would. I'm not a fan of quinoa but it was tasty. The shrimp was big and cooked perfect.

Nicky

03/19/2018

I would definitely o...

I would definitely order this again!

Sofia

01/23/2018

So fresh and full of...

So fresh and full of taste!

Darlene

05/26/2017

Delicious!...

Delicious!

Michelle

11/03/2019

Really tasty. More s...

Really tasty. More shrimp would be great.

Chris

05/26/2019

Good meal...

Good meal

Aja

03/22/2019

Had for lunch today....

Had for lunch today. Really good! Perfectly cooked shrimp! The sauce was a tad too sweet, but overall it was a delicious dish.

Marita

03/12/2019

Lots of flavor, shri...

Lots of flavor, shrimp very tender

Alice

11/12/2019

One piece of shrimp ...

One piece of shrimp was burnt. The sauce was not my type. The broccoli was giant.

Arielle

10/30/2019

Not enough shrimp or...

Not enough shrimp or sauce

stephen

10/13/2019

was good, but adding...

was good, but adding the salt made it way too salty

Quynh

07/28/2018

It's ok....

It's ok.

From

About

Szechuan Shrimp with quinoa and broccoli

(69)

Extra sidedish:

Details Nutrition Ingredients Farms

Story of the meal

In a skillet, heat the olive oil with the garlic and ginger. Add the onion, bell pepper, and dried red chilies to the skillet and cook until onions are soft. Add the shrimp, the gluten-free soy sauce, the vinegar, lime juice and honey. And cook until the sauce thickens. Szechuan Shrimp it's really really tasty, tender shrimp is covered in a concentrated spicy sauce with shallots, peppers and red chili.

Maincourse
Serving Size 421 g
Calories 488
Fat 6 g
Saturated Fat 1 g
Carbs 49 g
Fiber 8 g
Protein 59 g
Sodium 623 mg
Sugar 5 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Apple Cider Vinegar
Broccoli
Cilantro
Dried Red Chiles
Ginger
Gluen Free Soy Sauce
Honey
Kosher Salt
Lemon
Limes
Organic Garlic
Organic Onions
Parsley
Pepper
Red Bell Pepper
Scallions
Shrimps
White Quinoa

summer wind

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Community Reviews (69)

Alexa


12/04/2019

Excellent flavor profile, mild heat, and shrimp and quinoa were perfectly cooked.

Paula


10/06/2019

Great!

OJOO


06/24/2019

great

Renita


06/21/2019

Yummy!

Shelissa


04/28/2019

Shrimp was juicy and delicious. Veggies were fresh. A nice light takeout Chinese alternative. The only thing I would change is more shrimp, they were so good!

Richard


03/14/2019

it was a perfect combo

Richard


03/14/2019

it was a perfect combo.

Tameka


02/13/2019

Nice size shrimp and great food

Karen Paula


08/21/2018

I enjoyed this dish more than I thought I would. I'm not a fan of quinoa but it was tasty. The shrimp was big and cooked perfect.

Nicky


03/19/2018

I would definitely order this again!

Sofia


01/23/2018

So fresh and full of taste!

Darlene


05/26/2017

Delicious!

Michelle


11/03/2019

Really tasty. More shrimp would be great.

Chris


05/26/2019

Good meal

Aja


03/22/2019

Had for lunch today. Really good! Perfectly cooked shrimp! The sauce was a tad too sweet, but overall it was a delicious dish.

Marita


03/12/2019

Lots of flavor, shrimp very tender

Alice


11/12/2019

One piece of shrimp was burnt. The sauce was not my type. The broccoli was giant.

Arielle


10/30/2019

Not enough shrimp or sauce

stephen


10/13/2019

was good, but adding the salt made it way too salty

Quynh


07/28/2018

It's ok.

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Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.