American
Comfort Food
Simple Food

Tomato Basil Cod with Roasted Asparagus

(26)

Extra sidedish:

1 IN STOCK
  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

One of your chef's favorite and recent concoction. It feels fancy but very simple and pretty mild in flavor to eat. This tomato basil cod with asparagus is a hit with its aromatic and slightly sweet taste.

Maincourse
Serving Size 333 g
Calories 359
Fat 21 g
Saturated Fat 5 g
Carbs 8 g
Fiber 2 g
Protein 35 g
Sodium 176 mg
Sugar 2 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Asparagus
Avocado Oil
Basil
Bone Broth
Cherry Tomatoes
Cod Fish
Garlic
Ghee
Ground Black Pepper
Kosher Salt
Lemon
Organic Onion

Summer Wind Farms

Satur Farms, owned by chef Eberhard Müller and his wife Paulette Satur, is dedicated to growing the finest vegetables and culinary ingredients. It began when they purchased their original farm on the North Fork of Long Island in 1997, with the intention of growing some vegetables and herbs for Chef Müller's restaurant. Colleagues in New York City asked if they might be able to buy their produce, and the farm as a business became a reality.

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 350F 2. Cook for 10 min or until heated through

Enjoy it cold!

In the Microwave

1. Leave the container lid on 2. Cook for 2 min.

Enjoy it cold!

Community Reviews

(10 COMMENTS)

Jayne

09/23/2019

this was good but se...

this was good but seemed like the cod was only half a portion?

Costas

09/21/2019

Good simple. Don’t...

Good simple. Don’t cook for too long.

Valentina

09/19/2019

Loved this!...

Loved this!

Marilyn

08/15/2019

enjoyed this meal--t...

enjoyed this meal--the Tomato Basil Cod was outstanding

Eileen

05/11/2019

Lots of flavor & fis...

Lots of flavor & fish is cooked perfect.

Jamie

04/30/2019

I usually don't like...

I usually don't like cod, but I enjoyed this dish a lot.

Georgina

04/07/2019

Amazing, eat on day ...

Amazing, eat on day one or 2 of delivery

Nancy

12/21/2018

delicious...

delicious

Mark

10/03/2019

More veggies!...

More veggies!

Anthony

09/18/2019

Small piece of fish....

Small piece of fish. Onions and tomatoes. No CHEF needed. My handicapped brother could have invented this.

From

About

Tomato Basil Cod with Roasted Asparagus

(26)

Extra sidedish:

0 IN STOCK
Details Nutrition Ingredients Farms

Story of the meal

One of your chef's favorite and recent concoction. It feels fancy but very simple and pretty mild in flavor to eat. This tomato basil cod with asparagus is a hit with its aromatic and slightly sweet taste.

Maincourse
Serving Size 333 g
Calories 359
Fat 21 g
Saturated Fat 5 g
Carbs 8 g
Fiber 2 g
Protein 35 g
Sodium 176 mg
Sugar 2 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Asparagus
Avocado Oil
Basil
Bone Broth
Cherry Tomatoes
Cod Fish
Garlic
Ghee
Ground Black Pepper
Kosher Salt
Lemon
Organic Onion

Satur Farms.gif

Satur Farms, owned by chef Eberhard Müller and his wife Paulette Satur, is dedicated to growing the finest vegetables and culinary ingredients. It began when they purchased their original farm on the North Fork of Long Island in 1997, with the intention of growing some vegetables and herbs for Chef Müller's restaurant. Colleagues in New York City asked if they might be able to buy their produce, and the farm as a business became a reality.

Community Reviews (26)

Jayne


09/23/2019

this was good but seemed like the cod was only half a portion?

Costas


09/21/2019

Good simple. Don’t cook for too long.

Valentina


09/19/2019

Loved this!

Marilyn


08/15/2019

enjoyed this meal--the Tomato Basil Cod was outstanding

Eileen


05/11/2019

Lots of flavor & fish is cooked perfect.

Jamie


04/30/2019

I usually don't like cod, but I enjoyed this dish a lot.

Georgina


04/07/2019

Amazing, eat on day one or 2 of delivery

Nancy


12/21/2018

delicious

Mark


10/03/2019

More veggies!

Anthony


09/18/2019

Small piece of fish. Onions and tomatoes. No CHEF needed. My handicapped brother could have invented this.

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Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.