Asian
Edgy Food
Ethnic Food

Viet Beef Stew with Star Anise

(1)

Extra sidedish:

by chef Chris Ratel

  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

This meal brings me back so much memories as my Vietnamese friend's bò kho, a Vietnamese style beef stew. If you’ve only had American or French style beef stew, you’re missing out. The broth has so many layers of flavor due to the lemongrass, star anise, ginger, garlic and other aromatics. This is best served with white rice.

Maincourse
Serving Size 429 g
Calories 702
Fat 38 g
Saturated Fat 15 g
Carbs 46 g
Fiber 5 g
Protein 42 g
Sodium 286 mg
Sugar 5 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Basil
Basmati Rice
Beef Chuck
Brown Sugar
Carrot
Chinese Five Spice
Cilantro
Fish Sauce
Garlic
Ginger
Lemon Grass
Mint
Shallot
Star Anise
Tomato
Water

Summer Wind Farms

Eckerton Hill Farm has its origins on the rooftop of a Brooklyn brownstone, where owner Tim Stark started his first tomato seedlings nineteen years ago. Today, the farm sits on 58 hillside acres overlooking the fertile Oley Valley of Berks County, Pennsylvania. We grow over 200 varieties of fruits and vegetables and we are best known for our more than 100 varieties of juicy heirloom tomatoes and fiery peppers of every shape and hue.

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1.Preheat to 350°. 2. Pour sauce on top 3. Cook for 10 min or until heated through.

Enjoy it cold!

In the Microwave

1. Leave the container lid on 2. Pour the sauce on top 3. Cook for 1.5 mins

Enjoy it cold!

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Viet Beef Stew with Star Anise

(1)

Extra sidedish: 1688

Details Nutrition Ingredients Farms

Story of the meal

This meal brings me back so much memories as my Vietnamese friend's bò kho, a Vietnamese style beef stew. If you’ve only had American or French style beef stew, you’re missing out. The broth has so many layers of flavor due to the lemongrass, star anise, ginger, garlic and other aromatics. This is best served with white rice.

Maincourse
Serving Size 429 g
Calories 702
Fat 38 g
Saturated Fat 15 g
Carbs 46 g
Fiber 5 g
Protein 42 g
Sodium 286 mg
Sugar 5 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Basil
Basmati Rice
Beef Chuck
Brown Sugar
Carrot
Chinese Five Spice
Cilantro
Fish Sauce
Garlic
Ginger
Lemon Grass
Mint
Shallot
Star Anise
Tomato
Water

eckerton hill farm

Eckerton Hill Farm has its origins on the rooftop of a Brooklyn brownstone, where owner Tim Stark started his first tomato seedlings nineteen years ago. Today, the farm sits on 58 hillside acres overlooking the fertile Oley Valley of Berks County, Pennsylvania. We grow over 200 varieties of fruits and vegetables and we are best known for our more than 100 varieties of juicy heirloom tomatoes and fiery peppers of every shape and hue.

Community Reviews (1)

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Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.