This dish is made with a fillet of light tilapia coated with butter and parmesan. On the side, you'll find roasted romanesco, a close relative of cauliflower, that's simply delicious and a creamy basil aioli to tie the whole dish together. It's refined yet delectable, and also just so happens to be gluten-free!
Nutritional facts
Protein
57g
Carbs
16g
Calories
1020kcal
Fat
82g
Ingredients
Extra Virgin Olive Oil, Black Pepper, Tilapia, Garlic, Romanesco, Kosher Salt, Mayonnaise, Basil, Parmesan Cheese
Contains milk, eggs, fish, soybeans.
Reviews
4.3
Based on 20194 reviews
Shea · 02/10/26
Adriene · 02/10/26
Stephanie · 02/06/26
With the return of romanesco, great again!
Rob · 01/31/26
KERRY · 01/30/26
Theresa · 01/29/26
the fish was quite good, and a generous portion! the romescu cauliflower wasn't bad, but was pretty bland and lacked seasoning. it would be 5 stars if that were fixed!
Bunnie · 01/28/26
gynine · 01/27/26
Quinn · 01/24/26
Very nice piece of tilapia. Again, I am impressed with the quality of the fish in meals from Cook Unity. Unfortunately the 'crusted' didn't crisp in the oven. Overall a good dinner that I'll get again.
Thomas · 01/24/26
Wow, Cook Unity. Fish can be a challenge for a meal delivery service. Happily surprised that it was such a flavorful, real fish meal that was easy to prep and enjoy. Kudos!
Thomas · 01/24/26
I loved the Parmesan crusted tilapia, combined with the basil aïoli. The flavor was excellent, and it was a nice sized portion of fish.
Julianne · 01/24/26
Bernie · 01/23/26
Amy · 01/23/26
Nicole · 01/23/26
Alyssa · 01/23/26
Romy · 01/22/26
Annabeth · 01/22/26
Great taste but the side texture wasn’t that good and not like on the picture
Andres started working years ago in the food industry, he is one of the hardest workers we've ever seen. He worked at different restaurants in Manhattan, the latest one he's been working at is Extra Virgin. He started helping us create CookUnity from the beginning, a year ago, and was always by our side. Now it's his turn to shine at CookUnity with amazing dishes and a thrive for perfection!
