Chickpea Curry & Cauliflower 'Steak'
Here's a comforting dish that will satisfy everyone from plant-based eaters to the most staunch carnivores. Curried chickpea stew is made by braising chickpeas low and slow with onion, tomato, cilantro, and garam masala, then the stew is served over steamed Basmati rice. Chef Manish pairs the chickpeas with cauliflower 'steak' — a big hunk of cauliflower that's been marinated for hours in a creamy, spiced marinade, roasted until tender before, then charred on the flat top and dusted with even more garam masala. This dish is sure to spice up your weeknights!
Nutritional facts
Protein
12g
Carbs
70g
Calories
450kcal
Fat
14g
Ingredients
Mustard Oil, Kashmiri Chili Powder, Indian Ground Chili, Carom Seeds , Turmeric, Fenugreek, Red Onion, Plum Tomato, Coriander, Garam Masala, Cilantro, Heavy Cream, Basmati Rice, Ginger Garlic Paste, Kosher Salt, White Vinegar, Thai Green Peppers, Canned Chickpeas, Greek Yogurt, Canola Oil, Cauliflower, Sea Salt
Contains milk.
Reviews
4.0
Based on 102 reviews
-
Shannon · 03/22/24
More Manish Mallick's delicious meals
About Manish Mallick
One of Chef Manish Mallick's greatest passions is meeting new people and forming meaningful connections along the way. He discovered that the hospitality industry lets him do just that everyday. Mallick wanted to elevate the Indian dining experience by bringing progressive, artful, vibrant, and fun concepts to the Chicago community. He has accomplished this with the launch of Bar Goa in the River North neighborhood and ROOH Chicago in the West Loop. Community service is another major passion for Mallick. During the COVID-19 pandemic, he ensured communities and frontline heroes in need were served hundreds of fresh and delicious meals on a daily basis, personally delivering them to various locations across the Chicago metro area, including Englewood Montessori, YWCA, Northwestern Hospitals, AMITA Hospitals, and Hungry Hood.
You can find Manish Mallick's meals in...
Similar meals you may like