Lemon-Pepper Chicken Orzo Bowl
You’ll be bowled over by the robust combination of flavors in this super-satisfying meal. Lemon-pepper spice adds zing to the cubes of juicy chicken breast, while the tender orzo pasta is infused with garlicky goodness, then tossed with hearty, nutrient-rich spinach. Stir in the creamy dill sauce to heighten the flavor factor even more. (Or use it as a refreshing dip for pita bread). How you serve the meal is up to you. “I love this dish because it’s wonderful warm, but if you’re in a hurry, it’s a great cold as well,” Chef Tracey says.
Nutritional facts
Protein
56g
Carbs
61g
Calories
810kcal
Fat
37g
Ingredients
Lemon Pepper, Canola and Olive Oil Blend, Spinach, Dill, Black Pepper, Lemon, Garlic, Sour Cream, Orzo, Onion, Kosher Salt, Shallot, Mayonnaise, Chicken Breast, Canola Oil
Contains milk, eggs, wheat, soybeans.
Reviews
4.4
Based on 460 reviews
Kenneth · 10/04/25
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About Tracey Bloom
Chef Tracey Bloom, originally a New York native, took her talents south to Atlanta, Georgia, after graduating from the prestigious CIA (Culinary Institute of America). Chef Tracey earned her spot as one of the top 25 chefs in the city of Atlanta and has appeared on many shows, including Bravo’s Top Chef and Don’t Be Tardy. Bloom published her first cookbook, “Cooking in Full Bloom,” in October 2022. She has worked in some of the best restaurants in Atlanta, including the Buckhead Life Group, Table 1280, and Ray's Killer Creek. After many years in the restaurant scene, Chef started her own successful boutique catering company based out of Atlanta. In addition to all that, she can be found teaching cooking classes and participating in food and wine festivals around the country. In her spare time, she enjoys traveling, listening to Stevie Nicks, and spending time with her 6-year-old son, Kannon.
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