Crusted Tilapia & Couscous Salad
A golden-crusted tilapia fillet sits atop a Mediterranean-style couscous salad tossed with cherry tomatoes, cucumber, green olives, baby dill, lemon zest, and roasted garlic oil. A silky basil cream sauce —blended with parmesan, garlic, and green onion— adds a savory, herbal finish that pulls it all together.
Nutritional facts
Protein
54g
Carbs
56g
Calories
760kcal
Fat
35g
Ingredients
Tilapia, Couscous, Heavy Cream, Panko Breadcrumbs, Cherry Tomato, Cucumber, Spinach, Green Olives, Extra Virgin Olive Oil, Parmesan Cheese, Basil, Canola and Olive Oil Blend, Parmesan Cheese, Lemon Zest, Italian Parsley, Green Onion, Garlic, Kosher Salt, Sweet Paprika, Chives, Rosemary, Dill
Contains milk, fish, wheat.
Reviews
3.9
Based on 62 reviews
Gary · 04/16/26
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About Ruben Garcia
Chef Ruben Garcia has worked in restaurants all around New York for the past 10 years, including Palm Too and Extra Virgin. He now specializes in catering and working as a freelance chef for various clients in NY.
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