
Surf and Turf Steak and Garlic Shrimp

Chef David's take on surf and turf is ready to take your next meal up a few notches. He pairs tender flat iron steak—seared then rubbed with Dijon and blackening spice and roasted to perfection in the oven—with garlicky, lemony sautéed shrimp. The protein-packed pairing is served alongside creamy, dreamy mashed potatoes, grilled asparagus, and classic sauce Éspagnole, a meaty, rich French sauce. Who needs a steakhouse when you have this culinary powerhouse on the menu?
Nutritional facts
Protein
51g
Carbs
32g
Calories
590kcal
Fat
30g
Ingredients
Whole Milk, Canola Oil, Thyme, Blackened Seasoning, Yukon Potatoes, Tomato Sauce, Shallot, Kosher Salt, Lemon Zest, Dijon Mustard, Lemon, Black Pepper, Shrimp, Asparagus, Veal Demi-Glace Base, Garlic Powder, Onion Powder, Celery, Carrots, Oregano, Extra Virgin Olive Oil, Butter, Bay Leaf, Canola and Olive Oil Blend, Beef, Flat Iron, Steak, 8 oz, Preportioned, Rosemary
Contains crustacean shellfish (Shrimp), mustard, celery, milk.
Reviews
4.5
Based on 549 reviews
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About David Adan
Chef David Adan has been cooking French-inspired cuisine for a third of his life. He has deep respect for Japanese food as well. Growing up in a Hispanic household, Adan learned firsthand how to balance food by learning from his father's cooking. The traditional recipes from Mexico, which his parents shared with him, bred his love for food. Adan promises to always use nutritious ingredients to create meals that will surprise and delight his clients. His mission: To cook food with key sources of vitamins and minerals to fuel you throughout the day.
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