Cannellini beans, crushed tomatoes, Swiss chard, and spinach simmer slowly with fennel seed until the broth becomes rich and spoonable. Chef Chase finishes the stew with a bright lemon-herb olive oil that wakes up every bowl with fresh citrus and parsley.
Nutritional facts
Protein
18g
Carbs
53g
Calories
610kcal
Fat
36g
Ingredients
Italian Parsley, Canned Tomato, Baby Spinach, Lemon Juice, Canned Cannelini Beans, Kosher Salt, Onion, Lemon Zest, Fennel Seed, Garlic, Swiss Chard, Black Pepper, Vegetable Base, Extra Virgin Olive Oil
Contains celery, soybeans.
Reviews
4.2
Based on 37 reviews
susan · 11/03/26
This is not good. I hardly ate it.
Fang · 11/02/26
Christine · 10/31/26
Liana · 10/30/26
susan · 10/28/26
James · 10/27/26
I love this as a light meal. The flavors and nutrition are great. I generally add a serving of bread to fill me up more. My favorites are a slice of garlic toast or a cornbread muffin
Virginia · 10/26/26
Raymond · 10/25/26
Christopher · 10/23/26
Keith · 10/23/26
Michelle · 10/23/26
Cassandra · 10/21/26
Always enjoy this dish
Myron · 10/18/26
Kathleen · 10/13/26
Kathleen · 10/13/26
Chad · 10/13/26
This has a clean flavor, and is gentle on my stomach
Introducing Be Well, by Chef Chase Evans! These meals were crafted with the intention of bringing you nourishing Mediterranean, low carb and calorie, low sodium and overall nutritionally balanced options without sacrificing quality or flavor. Be Well meals aren’t just for those seeking specific diets, they’re for everybody looking to live well. Although these meals are designed with low sodium palates in mind, Chef Chase welcomes you to add salt or other seasonings as desired, as you explore these new menu offerings. With this new line, Chef Chase invites you to Eat Well, Be Well.
