Mediterranean Tilapia & Greek Salad
Tilapia fillets are expertly seasoned and cooked, then served alongside a refreshing Greek salad made with cucumber, tomato, red onions, and a drizzle of olive oil. Accompanied by simply roasted broccolini and fluffy brown rice, this dish offers a balanced and nutritious meal. The creamy and tangy tzatziki sauce adds a richness, creating a symphony of flavors and textures that will leave you satisfied.
Nutritional facts
Protein
49g
Carbs
52g
Calories
580kcal
Fat
20g
Ingredients
Green Olives, Canola Oil, Crushed Red Pepper, Greek Yogurt, Broccolini, Green Onion, Lime Juice, Sumac, Chicken Base, Mayonnaise, Brown Rice, Cucumber, Kosher Salt, Feta Cheese, Sugar, Sour Cream, Lemon Zest, Garlic, Tilapia, Cumin, Black Pepper, Dill, Mint, Cajun Spice, Red Wine Vinegar, Plum Tomato, Red Onion, Extra Virgin Olive Oil, Turmeric, Coriander Seeds, Canola and Olive Oil Blend, Spice, Parsley, Dried
Contains milk, wheat, fish (Fish), celery, eggs, soybeans.
Reviews
4.4
Based on 6086 reviews
the cold got all co-mingled with what to heat up so didn't work as well.
Mare · 09/26/26
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About Ruben Garcia
Chef Ruben Garcia has worked in restaurants all around New York for the past 10 years, including Palm Too and Extra Virgin. He now specializes in catering and working as a freelance chef for various clients in NY.
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