
Parmesan-Baked Tilapia & Green Beans

Chef Cat’s baked tilapia is topped with parmesan and panko and served with cinnamon-spiced sweet potato mash and green beans sautéed with shallots. Romesco sauce comes on the side to finish this vibrant dish.
Nutritional facts
Protein
53g
Carbs
56g
Calories
774kcal
Fat
39.2g
Ingredients
Parmesan Cheese, Almonds, Italian Parsley, Panko Breadcrumbs, Canned Chickpeas, Shallot, Green Beans, Kosher Salt, Heavy Cream, Sweet Paprika, Cinnamon, Garlic, Lemon, Tilapia, Tomato Paste, Black Pepper, Garlic Powder, Sherry Vinegar, Canned Roasted Red Peppers, Extra Virgin Olive Oil, Butter, Sweet Potatoes, Canola and Olive Oil Blend
Contains milk, fish (Fish), tree nuts (Almonds), wheat.
Reviews
4.0
Based on 362 reviews
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About Cat Cora
Cat Cora is a celebrated world renowned chef, author, restaurateur, television host, philanthropist, and proud mother of six. The Jackson, Mississippi native, who trained at the Culinary Institute of America and went on to cook at two 3-star Michelin restaurants in France, was crowned the first female Iron Chef, and was also the first female inducted into the Culinary Hall of Fame. She pioneered the Food Network and broke glass ceilings in the culinary industry.
Cat is Greek American and trail blazed the Mediterranean food space. She has opened more than 18 restaurants across the United States and globally, highlighting her platform on health, wellness and sustainability and has her degree in nutrition and physiology. Outside of the kitchen, Cat is the President/Founder of Chefs for Humanity, a non-profit dedicated to reducing hunger worldwide, as well as Ambassador of Little Kitchen Academy, a Montessori-style culinary school for ages 3-teen. Cat most recently is a judge on Food Network’s “Tournament of Champions”. Cat received the Lifetime Achievement Award and the Volunteer Service Award from President Barack Obama.
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