
Spinach Pesto Chicken and farro bowl

Chef Miguel’s chicken grain bowl makes eating healthy easy—and delicious. It features a vibrant combo of lemon chicken on a bed of nutty farro alongside fresh sautéed zucchini and grilled red peppers. But the true star of this dish a homemade spinach and walnut pesto that elevates every bite. Packed with nutrients and made with wholesome ingredients, it's a perfect choice for a healthy lunch or dinner.
Nutritional facts
Protein
46g
Carbs
45g
Calories
600kcal
Fat
28g
Ingredients
Chicken Breast, Red Bell Pepper, Zucchini, Farro, Spinach, Walnuts, Extra Virgin Olive Oil, Lemon Juice, Parmesan Cheese, Canola and Olive Oil Blend, Basil, Kosher Salt, Chicken Base, Garlic, Black Pepper, Cooking Spray, Crushed Red Pepper, Thyme
Contains milk, walnuts, coconut, wheat, soybeans.
Reviews
4.2
Based on 216 reviews
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About Miguel Galan
For as long as Chef Miguel Galan can remember, he has observed his family in the kitchen of their family restaurant in Madrid, preparing traditional Spanish dishes and classic tapas.
After finishing his university film studies, Chef worked for several years as a sound engineer in many films, never leaving behind his passion for cooking, art, and colors. One day, he decided to leave the cinema and return to what has always been his passion, cooking.
He began traveling through several countries, spending several seasons in restaurants in Barcelona, London (The Little Taperia, named best tapas bar in London in 2016), Bristol (working in Chef Jaime Oliver's kitchen), Amsterdam, and Ibiza.
In 2016, Chef Miguel Galan relocated to Los Angeles and became fascinated with the culinary offerings and the possibilities of learning new techniques and recipes. Above all, he began to study food as a form of healing. He became passionate about learning about superfoods, ancient grains, mushrooms, and algae. He began applying them to his recipes with known flavors and ingredients that can promote health. In this manner, he started working with private clients in their kitchens, preparing special diets and looking for ways to help with various health problems. His cuisine is international, with flavors from the Mediterranean and Asia, always making colorful, healthy dishes with balanced flavors.
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