Orange-Glazed Tofu
This plant-powered dish plays both bright and savory. Extra-firm tofu gets seared until golden, then glazed in a citrusy orange sauce with tamari and fresh juice. It's served over fluffy jasmine rice with tender broccoli florets and a scatter of toasted sesame seeds for crunch.
Nutritional facts
Protein
32g
Carbs
81g
Calories
600kcal
Fat
15g
Ingredients
Extra Virgin Olive Oil, Broccoli , Black Pepper, Agave Syrup, Corn Starch, Sugar, Orange, Jasmine Rice, Kosher Salt, Black Sesame Seeds, Tofu, Gluten Free Tamari, Apple Cider Vinegar, Orange Juice, Toasted Sesame Seeds
Contains soybeans, sesame seeds.
Reviews
2.9
Based on 47 reviews
I wasn't a huge fan of the flavor of this sauce and I wish the broccoli hadn't been soaked in it, but it was still edible and I liked how everything was cooked
Jennifer · 02/20/26
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About Zone Healthy
Zone Healthy is a Los Angeles–based culinary operation devoted to crafting nutritionally balanced meals that honor both flavor and wellness. Their chefs work closely with local farmers to source ingredients, prioritizing seasonal produce and quality proteins to create dishes that are wholesome, satisfying and aligned with optimal health. Zone Healthy’s philosophy holds that sound nutrition rests on proper proteins and fats combined with a balanced mix of cooked and raw vegetables and fruits
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