Buttery, flaky cod is baked with garlic and herbs, and served with roasted asparagus, yellow and red bell peppers, and topped with a light sauce in this simply delicious, gluten-free dish.
Nutritional facts
Protein
30g
Carbs
16g
Calories
470kcal
Fat
32g
Ingredients
Yellow Bell Pepper, Extra Virgin Olive Oil, Cod, Canned Roasted Red Peppers, Asparagus, Black Pepper, Garlic, Kosher Salt, Thyme, Lemon Juice, Red Bell Pepper
Contains fish.
Reviews
4.3
Based on 911 reviews
Christian · 12/06/25
Tiny piece of cod looked like it was a child portion. Do better. It was a good dish if I actually had some cod to eat!
Judith · 12/02/25
Sarah · 11/30/25
My favorites! Love the sauce too!
Alisa · 11/29/25
Elizabeth · 11/29/25
J · 11/27/25
Jeanne · 11/27/25
Andie · 11/27/25
A favorite! Fresh tasting cod, very yummy peppers, nicely cooked asparagus. Will be a regular order for me.
Linda · 11/27/25
Pepper skin too raw.
Todd · 11/26/25
Katrina · 11/26/25
smallest peace of fish l ever saw . vegetables you could count on one hand. Made the mistake of ordering it twice. 😕
VIRGINIO · 11/18/25
this was awful. first the fish portion is way too small. the peppers... you should call it peppers with a side of fish. they were cut so big. and the asparagus... really thick hard to chew stalks.
Jane · 11/18/25
Jude · 11/17/25
Maryaline · 11/17/25
The cod required a lot more cooking than the directions indicated.