Dill-Marinated Salmon with Vegetables

by Maia Bengochea

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Soy Free

Peanut Free

Gluten Free

Dairy Free

Corn Free

Enjoy a comforting salmon dish with a special touch of dill marinade and perfectly balanced with mixed garlicky vegetables. It's a uniquely colorful and healthy seafood meal!

Nutritional facts

Protein

39g

Carbs

19g

Calories

530kcal

Fat

34g

Ingredients

Extra Virgin Olive Oil, Carrots, Red Onion, Dill, Broccoli , Black Pepper, Lemon, Garlic, Lemon Zest, Kosher Salt, Rainbow Carrots, Coconut Milk, Lemon Juice, Ginger, Salmon

Contains fish, coconut.

Reviews

4.4

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Based on 2672 reviews

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Nicole · 03/10/26

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About Maia Bengochea

Chef Maia Bengochea is a food scientist who integrates chemistry, microbiology, and physics in each meal she creates, elevating the sensorial experience in every bite. Born in Buenos Aires, Argentina, Bengochea has cooked since she was a kid and has worked as a private chef and on cooking shows. She is also a food and lifestyle influencer (@maiacocina) and enjoys combining travel, nature, and cultures around the world in the recipes she shares with her community. The colors in her meals, created with edible flowers and freshly harvested vegetables from the garden, is Bengochea's signature. She takes into account a great variety of ingredients selected carefully for different diets, bringing a creative perspective that accommodates various tastes and preferences. From Patagonia to Mendoza to Buenos Aires and all across Argentina, Bengochea shares a bit of her country in every meal she designs to boost your senses.

You can find Maia Bengochea's meals in...

New York City

Miami

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