Blueberry-Chia Vegan Overnight Oats
This plant-based, gluten-free breakfast is a nutritional powerhouse! Full of superfoods with antioxidants, protein, and fiber, these oats will fuel you all day long. Chef Emily uses a blend of oats and chia for a balanced texture in her overnight oats mix, then adds almond milk to make it creamy and rich. Layered with blueberry compote then topped with fresh berries and toasted coconut, this breakfast tastes so good, you wouldn't even know it was good for you.
Nutritional facts
Protein
7g
Carbs
32g
Calories
270kcal
Fat
13g
Ingredients
Unsweetened Almond Milk, Blueberries, Gluten free Rolled Oats, Coconut Milk, White Chia Seeds, Coconut Flakes, Maple Syrup, Himalayan Pink Salt, Vanilla Extract
Contains coconut, almonds.
Reviews
4.5
Based on 607 reviews
Jaya · 03/09/26
More Emily Peck's delicious meals
About Emily Peck
Chef Emily Peck is a health-supportive chef and a holistic nutritionist. She strives to help others foster healthy relationships with food through personalized weekly meals, food education, practical tools, and supportive guidance. As a longtime vegan, Peck strongly believes in the power of plants to help nourish and heal the mind and body. With experience in the culinary and nutrition aspects of addiction and eating disorder recovery, she now specializes in therapeutic diets to optimize health and restore balance. She thrives on creating superfood meals that will surprise you into being a proud plant lover!
You can find Emily Peck's meals in...
Similar meals you may like