Sliced flank steak tops kale, cucumber, chickpeas, and red onion in this keto-friendly salad. A creamy blue cheese dressing and roasted pumpkin seeds bring richness to every bite.
Nutritional facts
Protein
48g
Carbs
15g
Calories
520kcal
Fat
29g
Ingredients
Roasted Pumpkin Seeds, American Grana Cheese, Flank Steak, Extra Virgin Olive Oil, Red Onion, Buttermilk, Plain Yogurt, Garlic Powder, Kosher Salt, Cucumber, White Vinegar, Kale, Canned Chickpeas, Blue Cheese, Lemon Juice
Contains milk.
Reviews
3.8
Based on 98 reviews
its good
Molly · 08/07/26
Tammy · 08/07/26
Steak was medium rare which I really appreciated! Enjoyed the meal. I will order it often.
Constance · 08/07/26
Separate the cucumbers - some of them were mushy. Otherwise, good.
Brenda · 08/07/26
Steven · 08/07/26
Omar · 08/07/26
I like it a lot but can you keep the cucumbers to the side
sheri · 08/07/26
Kim · 08/07/26
The kale was gritty so I only ate the steak and chickpeas which were delicious. The dressing was very watery. ,
Asia · 08/07/26
Julianne · 08/07/26
The kale was so intensely sulfurous smelling that, I'm afraid, this dish was a toally "miss." Even the otherwise-yummy steak was tainted by the kale problem.
Tim · 08/07/26
very fresh and delicious
Lisa · 08/06/26
Danielle · 08/06/26
Melonie · 08/06/26
Sanjeev · 08/06/26
Daniel · 08/06/26
The entire salad was soggy, the blue cheese dressing wasn’t sharp, and the steak was very tough and did not taste good cold.
Jacob · 08/06/26
Good but not amazing. Would probably still reorder for variety after awhile but not frequently.
Jessica · 08/06/26
Steak needed more seasoning, not enough dressing
Sara · 08/06/26
Not a huge kale person but the steak was very tender even served cold! Im still getting used to eating healthier foods.
For much of the past two decades, Chef John DeLucie has been one of New York City's most popular chefs leading a number of restaurants like Bedford & Co, Ainslie, Empire Diner, The Lion, and The Waverly Inn. Upon graduating from NYU, he eventually gave in to his natural culinary curiosity and began a tour of Europe's great cuisine centers (France and Italy) where he sculpted his own cooking style, fusing modern cooking techniques with European craft. Upon returning to the States, DeLucie landed several jobs including Chef de Cuisine at the venerable seafood restaurant Oceana. Today, DeLucie's style remains as distinctively simple as it is universally praised. His newest restaurant, Merchants Social, opened in Hudson, New York, in 2022.
