Chicken Meatballs in Tomato Sauce
Baked chicken meatballs are seasoned with parmesan, garlic, and parsley, and served in a mild tomato-basil sauce. Blanched broccoli and extra shredded parmesan come on the side.
Nutritional facts
Protein
38g
Carbs
24g
Calories
396kcal
Fat
19g
Ingredients
Parmesan Cheese, Canned Tomato, Panko Breadcrumbs, Basil, Ground Chicken, Granulated Garlic, Shallot, Parmesan Cheese, Kosher Salt, Egg, Granulated Onion, Garlic, Black Pepper, Broccoli , Avocado Oil, Extra Virgin Olive Oil, Spice, Parsley, Dried
Contains milk, eggs, wheat.
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About Kristy Flores
Chicago-born chef Kristy Flores' passion for food and cooking started at a very early age. She began working in New York restaurants, hotels, and private kitchens after completing her degree in Food Science and Nutrition with an emphasis in culinary arts from the University of Missouri. Prior to her move to the Big Apple, Flores experienced living in the North and South of Italy where she trained in one of Florence's best seafood restaurants. While Italian cuisine is certainly her passion, she also enjoys pulling from her Latino heritage to create new dishes and bring new flavors to her cooking. Additionally, Flores focuses on creating new and exciting dishes that are not only healthy for a variety of diets, but also constitute as restaurant-quality meals.
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