Edamame Bunless Burger
Green is good, especially when it tastes this great! The hero of this dish is edamame, which are not only packed with protein, but also full of folate, Vitamins K and C. They combine with umami-rich mushrooms and loads. of spices to create a meaty, smoky, BBQ-inspired veggie patty. Served with sweet potato fries, homemade pickles, and even more smoky-sweet BBQ sauce, this is one special burger, just minus the bun! *Please note: this meal does not contain any added sugar, the entire sugar content comes from natural ingredients
Nutritional facts
Protein
26g
Carbs
78g
Calories
510kcal
Fat
14g
Ingredients
Sweet Potatoes, Edamame, Crimini Mushroom, Cucumber, Organic Canned Tomato, Onion, Cashews, Nutritional Yeast, Date Syrup, Red Onion, White Vinegar, Apple Cider Vinegar, Dijon Mustard, Dried Medjool Dates, Dill, Organic Garlic, Extra Virgin Olive Oil, Sea Salt, Garlic, Gluten Free Tamari, Spice, Parsley, Dried, Gluten-Free Worcestershire Sauce, Flaxseed, Black Pepper, Chilli Powder, Sweet Paprika, Liquid Smoke, Cumin, Garlic Powder, Paprika, Oregano
Contains cashews, soybeans, mustard.
Reviews
3.1
Based on 109 reviews
This was OK, but it was very plain and didn't do much for me at all. I added cheese to the burger - otherwise it would have been really dry. There were not a lot of fries on the side.
Erin · 04/11/23
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About Plantable ®
Plantable is a clinically proven, whole food and plant-based dietary program designed to optimize health. Their meals are low in salt, with no added sugar or highly processed ingredients help lower inflammation and, when combined with Plantable's one-on-one behavioral coaching support and education platform, can be used for healthy weight loss and the reversal of many common diet-related chronic conditions. Plantable empowers you to easily adopt new, long-lasting, healthy habits while transforming your health. Chef Aviva Gibbs, with 20 years of experience in New York City, is the Director of Culinary Operations at Plantable. She obtained her Masters in Food Studies and Nutrition from NYU and knowing that the food we put in our bodies can cure us or hurt us, Gibbs found the perfect fit with Plantable. Through her process, careful nutritional thought is given to each meal, which is crafted to be balanced across complex carbohydrates, plant-based protein, and good-for-you sources of fat. She creates delicious meals that keep your blood sugar in check for a steady stream of energy, while providing you with the fiber and protein needed to keep you happy and full!
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