This dish is made with a fillet of light tilapia coated with butter and parmesan. On the side, you'll find roasted romanesco, a close relative of cauliflower, that's simply delicious and a creamy basil aioli to tie the whole dish together. It's refined yet delectable, and also just so happens to be gluten-free!
Nutritional facts
Protein
57g
Carbs
16g
Calories
1020kcal
Fat
82g
Ingredients
Extra Virgin Olive Oil, Black Pepper, Tilapia, Garlic, Romanesco, Kosher Salt, Mayonnaise, Basil, Parmesan Cheese
Contains eggs, fish (Fish), milk, soybeans.
Reviews
4.2
Based on 4395 reviews
Carrie · 09/19/26
no seed oils
Peter · 09/18/26
Didn't like the sauce at all
Tanisha · 09/17/26
Randy · 09/15/26
It was ok. Moist protein, not fond of the peas. Sauces were ok, but very similar.
Jamey · 09/11/26
Charles · 09/11/26
Kitty · 09/11/26
This was delicious, and the portion size was perfect: a nice-sized piece of fish and a healthy portion of veggies. The sauce was a perfect complement to the fish, as well. Nice job!
Nina · 09/10/26
Super good
jenniffer · 09/08/26
Didn’t like the crust
Robbie · 09/07/26
Quite yummy!! Very cheesy and I loved the mix of veggies with all the flavors!!! However I feel like it was slightly bland, could have used a tad more flavor on the veggies and fish itself. Yum tho!
Bethanie · 09/05/26
Selena · 09/04/26
A different white fish would have been better
Lauren · 09/03/26
The entire dish seems to be cooked via steaming. Everything was flavorless and under seasoned except for the sauce, which was delicious. It made the meal palatable.
Jean · 09/01/26
Kelly · 08/31/26
Pretty good. I think it would have been better if I heated it up in the oven.
Hillary · 08/29/26
Flavor was great, but could've used more vegetables.
Colleen · 08/28/26
This dish was disappointing. I won't be ordering again. I was looking forward to crunchy crusted not soggy. The side dish ingredients didn't polish off the dish.
Kathryn · 08/28/26
Pretty bland, and between that and the texture it felt like I was eating a reheated frozen fillet on top of uncooked frozen broccoli. Not awful, but wouldn’t order again.
Andres started working years ago in the food industry, he is one of the hardest workers we've ever seen. He worked at different restaurants in Manhattan, the latest one he's been working at is Extra Virgin. He started helping us create CookUnity from the beginning, a year ago, and was always by our side. Now it's his turn to shine at CookUnity with amazing dishes and a thrive for perfection!
