This dish is made with a fillet of light tilapia coated with butter and parmesan. On the side, you'll find roasted romanesco, a close relative of cauliflower, that's simply delicious and a creamy basil aioli to tie the whole dish together. It's refined yet delectable, and also just so happens to be gluten-free!
Nutritional facts
Protein
57g
Carbs
16g
Calories
1020kcal
Fat
82g
Ingredients
Parmesan Cheese, Basil, Mayonnaise, Kosher Salt, Romanesco, Garlic, Tilapia, Black Pepper, Extra Virgin Olive Oil
Contains eggs, fish (Fish), milk, soybeans.
Reviews
4.2
Based on 4446 reviews
Sierra · 10/10/26
was mostly the parmesan coating and hardly any fish. the aoli was delicious though.
Christine · 10/09/26
Laurel · 10/09/26
Jill · 10/09/26
Michele · 10/09/26
Valerie · 10/09/26
Karen · 10/08/26
Tiffany · 10/08/26
loved the fish with the Parmesan costing. loved the dressing. but veggies were way overcooked and not pleasant. but I'll order it again because the fish is so good!
Ada · 10/08/26
Jordan · 10/08/26
We all really liked the Romesco choice in this. It's an approachable, easy to eat meal and a reasonable portion.
David · 10/08/26
Jon · 10/07/26
Elyssa · 10/07/26
Mark · 10/06/26
The heating instructions were clear, the sauce was incredible. I’d buy it in a jar. The fish was flakey and delicious. The broccoli still had a crisp which was a perfect texture. Highly recommend!
Andres started working years ago in the food industry, he is one of the hardest workers we've ever seen. He worked at different restaurants in Manhattan, the latest one he's been working at is Extra Virgin. He started helping us create CookUnity from the beginning, a year ago, and was always by our side. Now it's his turn to shine at CookUnity with amazing dishes and a thrive for perfection!
