There's not much better than a buttery fillet of perfectly grilled salmon, and it's certainly the star of this dish. Paired with a simple salad of shredded kale, wedges of ripe tomato, and a tangy lemon-garlic dressing, this dish is as delicious as it is nourishing! It's the ideal grab-and-go lunch or light dinner.
Nutritional facts
Protein
39g
Carbs
18g
Calories
590kcal
Fat
41g
Ingredients
Cherry Tomato, Extra Virgin Olive Oil, Garlic, Kosher Salt, Lemon Juice, Crushed Red Pepper, Panko Breadcrumbs, Salmon, Kale, Parmesan Cheese
Contains milk, fish, wheat.
Reviews
4.1
Based on 145 reviews
Mariya · 03/11/26
Allison · 01/27/26
Ian · 01/19/26
Cindy · 01/18/26
Hated the sauce
Jason · 01/09/26
it went bad quickly
Jessica · 01/09/26
No Kale. Spinach was subbed, i guess, so not what i ordered. Salmon was just ok, tasted a bit fishy and was dry.
Carey · 01/06/26
Prix · 11/14/25
Patricia · 11/12/25
Rema · 10/10/25
This was not good. Ate the salmon and tossed the salad except the tomatoes. If the dressing for the kale salad was a vinaigrette it would have been better.
Introducing Be Well, by Chef Chase Evans! These meals were crafted with the intention of bringing you nourishing Mediterranean, low carb and calorie, low sodium and overall nutritionally balanced options without sacrificing quality or flavor. Be Well meals aren’t just for those seeking specific diets, they’re for everybody looking to live well. Although these meals are designed with low sodium palates in mind, Chef Chase welcomes you to add salt or other seasonings as desired, as you explore these new menu offerings. With this new line, Chef Chase invites you to Eat Well, Be Well.