Grilled Chicken Dragon Bowl
If Chef Chris was forced to choose a favorite meal, he says this one might just be it. Simple yet hearty, it brings together grilled chicken, roasted vegetables, and nourishing brown rice. What separates this bowl from the rest is Chef’s secret spicy tahini sauce, made to drizzle on absolutely everything. Topped with sesame seeds, this dish is one you'll want to eat on repeat.
Nutritional facts
Protein
44g
Carbs
51g
Calories
770kcal
Fat
45g
Ingredients
Sesame Seeds, Cauliflower, Red Bell Pepper, Chicken Breast, Brown Rice, Ginger, Lime Juice, Chicken Base, Eggplant, Mayonnaise, Gluten Free Tamari, Cider Vinegar, Yellow Squash, Black Sesame Seeds, Kosher Salt, Zucchini, Honey, Garlic, Black Pepper, Broccoli , Tahini Paste, Carrots, Sriracha, Canola and Olive Oil Blend, Chicken Thigh
Contains milk, wheat, sesame seeds, eggs, soybeans.
Reviews
4.2
Based on 80 reviews
Raul · 09/24/26
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About Chris Ratel
Chef Chris Ratel has been working with food since the age of 13. He attended the School for Food and Hotel Management in NYC and worked with Park Hyatt Hotels for years. He also worked in NYC staples such as Sardis on Broadway, Lundi Brothers in Brooklyn, and the Oyster Bar in Grand Central Station. Ratel presently works privately for clients and caterers in the NYC and Hudson Valley areas. Residing both in the Hudson Valley area and Brooklyn, he has developed a strong appreciation for food in its simplest, most organic form and hands-on knowledge from the local farmers and purveyors who are growing it.
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