Blog > Vegan, Diets

Vegan Diet: Nutrition Tips, Benefits, & Meal Ideas

Suzanne Wentley | 2/11/2025

Healthy Vegetables for the Vegan Diet

Chef-Crafted, Ready-to-Eat, Vegan Meals–Delivered to Your Door

Try CookUnity–America's Trusted Chef-Crafted Prepared Meal Delivery. Choose from 300+ Fresh, Gourmet Meals, Including Vegan Favorites, Prepared by Top Chefs and Ready in Minutes!

Sweet Potato Coconut Curry

690 cal

Larry and Marc Forgione

Sweet Potato Coconut Curry with Laotian Lemongrass Rice

Sun-Dried Tomato Almond Pesto Rigatoni with Grilled Asparagus

4.1 (470)

780 cal

Lena Elkousy

Sun-Dried Tomato Almond Pesto Rigatoni with Grilled Asparagus topped with Almonds

Jerk Marinated Tofu Bowl

4.2 (164)

750 cal

Andrew Corrigan

Jerk Marinated Tofu Bowl with Roasted Cauliflower & Yellow Rice

Order Chef-Crafted Vegan Meals–Delivered Fresh to Your Door

Try CookUnity–Choose from 300+ Meals Created by Top Local Chefs. Our Chefs Whip Up Bold, Plant-Based Dishes and We Deliver Them Fresh to Your Door. No Prep, No Stress—Just Crave-Worthy Vegan Meals Ready in Minutes!

Sweet Potato Coconut Curry

690 cal

Larry and Marc Forgione

Sweet Potato Coconut Curry with Laotian Lemongrass Rice

Sun-Dried Tomato Almond Pesto Rigatoni with Grilled Asparagus

4.1 (470)

780 cal

Lena Elkousy

Sun-Dried Tomato Almond Pesto Rigatoni with Grilled Asparagus topped with Almonds

Jerk Marinated Tofu Bowl

4.2 (164)

750 cal

Andrew Corrigan

Jerk Marinated Tofu Bowl with Roasted Cauliflower & Yellow Rice

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