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4.5 (780)
650 cal
Santiago Lopez
Mole Chicken Enchiladas with Veggie Rice
4.5 (497)
820 cal
John DeLucie
Filet Mignon with Gorgonzola Cream Sauce and Asparagus & Mashed Potatoes
460 cal
Andres Mendez
Tuscan Butter Shrimp with Cherry Tomatoes and Broccolini
950 cal
Spicy
Meena Sreenivas
Butter Chicken with Basmati Rice
570 cal
Aarthi Sampath
Martin's Ecuadorian Chicken with Roasted Plantains & Steamed Rice
4.3 (245)
570 cal
Hong Thaimee
Sweet Chili-Glazed Shrimp & Coconut Rice
690 cal
Larry and Marc Forgione
Sweet Potato Coconut Curry with Laotian Lemongrass Rice
4.2 (164)
750 cal
Spicy
Andrew Corrigan
Jerk Marinated Tofu Bowl with Roasted Cauliflower & Yellow Rice
4.3 (421)
510 cal
Ahmet Kiranbay
Un-Skewered Grilled Shrimp Kebab with Herbed Turkish Potato Salad
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High-Protein Meal Plan: Maximize Your Transformation
Power up your plate with our high-protein meal plan. From muscle gains to fat burn, we dish out meals you’ve never thought of—and science-backed tips for success.