Blog Articles by Kristy Del Coro
Kristy Del Coro
2025 Dietary Guidelines: Progress and concerns analyzed
A culinary nutritionist’s honest take on the new 2025–2030 Dietary Guidelines: what they got right (like real food and gut health), what’s still missing, and how CookUnity helps bridge the gap between science and real life.
Kristy Del Coro |
Recipe created on: 1/13/2026
Dietary Guidelines 2025: Major changes explained
Dietary guidelines are federal nutrition recommendations updated every 5 years. 2025 changes: red meat elevated, whole grains reduced, new visual.
Kristy Del Coro |
Recipe created on: 1/21/2026