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CookUnity's Blog

Cuisines

Travel the world through flavor in our 'Cuisines' hub. Discover recipes, comprehensive guides, and stories celebrating diverse culinary traditions from around the globe.

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Explore African cuisine: Flavor, culture, and craft

Explore the bold flavors, essential ingredients, and regional cooking styles that make African cuisine one of the world’s most vibrant culinary traditions.

Sam Oriach |

Recipe created on: 8/23/2025

French sauces: learn the 5 mother sauces, uses & techniques

Master the five French mother sauces—béchamel, velouté, espagnole, tomato, and hollandaise—with history, techniques, and recipe ideas for every cook.

Sam Oriach |

Recipe created on: 8/16/2025

10 French dishes that bring Paris to your table

Discover 10 iconic French dishes that bring Paris to your kitchen. From onion soup to crème brûlée, explore timeless recipes and expert chef tips.

Sam Oriach |

Recipe created on: 8/16/2025

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Hundreds of meals from the most exciting chefs.

For Business

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Benefits of healthy lunch catering for teams

Discover the benefits of healthy lunch catering. Nutritious workplace meals boost productivity, support wellness, and strengthen company culture.

CookUnity Business |

Recipe created on: 8/22/2025

What is office lunch catering and why is it back in 2025

Discover what office lunch catering is, why it’s making a comeback in 2025, and how it helps companies boost culture, retention, and wellness.

CookUnity Business |

Recipe created on: 8/22/2025

How medically tailored meals lower costs and reduce hospital readmissions

Discover how medically tailored meals lower healthcare costs and reduce hospital readmissions, improving patient outcomes under value-based care.

CookUnity Business |

Recipe created on: 8/15/2025

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French Cuisine

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French sauces: learn the 5 mother sauces, uses & techniques

Master the five French mother sauces—béchamel, velouté, espagnole, tomato, and hollandaise—with history, techniques, and recipe ideas for every cook.

Sam Oriach |

Recipe created on: 8/16/2025

10 French dishes that bring Paris to your table

Discover 10 iconic French dishes that bring Paris to your kitchen. From onion soup to crème brûlée, explore timeless recipes and expert chef tips.

Sam Oriach |

Recipe created on: 8/16/2025

Essential French recipes: 10 dishes for your repertoire

Discover 10 classic French recipes made simple. From onion soup to coq au vin, learn essential techniques for authentic, flavor-packed dishes at home.

Sam Oriach |

Recipe created on: 8/16/2025

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Recipes

Essential French recipes: 10 dishes for your repertoire

Discover 10 classic French recipes made simple. From onion soup to coq au vin, learn essential techniques for authentic, flavor-packed dishes at home.

Sam Oriach |

Recipe created on: 8/16/2025

10 must-try Spanish recipes for every skill level

Discover 10 Spanish recipes for every skill level, from vibrant gazpacho to authentic paella valenciana, with chef tips, key ingredients, and foolproof techniques.

Sam Oriach |

Recipe created on: 8/9/2025

The best fall dinner ideas you’ll actually look forward to

Discover the best fall dinner ideas for busy weeknights. Explore easy fall dinner recipes with autumn ingredients, chef-made meals, and time-saving tips.

Sam Oriach |

Recipe created on: 8/8/2025

Spanish Cuisine

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What is paella? Here's the story behind Spain's rice dish

Paella is Valencia’s iconic Spanish rice dish, featuring saffron, tender meats, fresh vegetables, and the prized crispy socarrat layer that defines authentic flavor.

Sam Oriach |

Recipe created on: 8/9/2025

Tapas: everything to know about Spanish small plates

Discover the history of Spanish tapas, explore classic small plates like patatas bravas and gambas al ajillo, and learn how to enjoy an authentic tapas experience at home or in Spain.

Sam Oriach |

Recipe created on: 8/9/2025

What food in Spain is like

Food in Spain blends tradition and regional diversity, from tapas and paella to churros and iconic meal customs, showcasing the flavors of authentic Spanish cuisine.

Sam Oriach |

Recipe created on: 8/9/2025

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Meal Prep

The best fall dinner ideas you’ll actually look forward to

Discover the best fall dinner ideas for busy weeknights. Explore easy fall dinner recipes with autumn ingredients, chef-made meals, and time-saving tips.

Sam Oriach |

Recipe created on: 8/8/2025

American Cuisine

A beginner's guide to New American cuisine

Discover what defines New American cuisine—a modern style that fuses global flavors, seasonal ingredients, and reinvented American classics.

Sam Oriach |

Recipe created on: 8/1/2025

Vietnamese Cuisine

What is bánh mì? A guide to Vietnam’s iconic sandwich

What is bánh mì? A Vietnamese baguette sandwich layered with savory meats, pickled vegetables, herbs, and condiments for bold, balanced flavor.

Sam Oriach |

Recipe created on: 8/1/2025