CookUnity's Blog
Cuisines
Travel the world through flavor in our 'Cuisines' hub. Discover recipes, comprehensive guides, and stories celebrating diverse culinary traditions from around the globe.

10 authentic Filipino recipes that bring Manila flavors to your table
Filipino recipes for adobo, sinigang, pancit, and more—plus cooking tips, cultural insights, and ingredient swaps for authentic home-style meals.

Sam Oriach |
Recipe created on: 10/19/2025

Filipino food guide: Signature ingredients and how to use them
Filipino food features bold sweet, sour, and savory flavors using vinegar, soy sauce, and aromatics. Learn how key ingredients shape classic Filipino dishes.

Sam Oriach |
Recipe created on: 10/19/2025

Complete guide to Filipino cuisine: History, flavors, and techniques
Filipino cuisine blends bold flavors, diverse influences, and regional dishes—from adobo to sinigang—in a rich culinary tradition across 7,000+ islands.

Sam Oriach |
Recipe created on: 10/12/2025

10 essential Filipino dishes: Traditional favorites and modern twists
Filipino dishes blend sweet, sour, and savory flavors—discover 10 must-try classics, regional specialties, and tips for enjoying them at home.

Sam Oriach |
Recipe created on: 10/12/2025

Cuban recipes: From quick weeknight meals to Sunday feasts
Cuban recipes featuring authentic meals like ropa vieja, Cuban sandwiches, and sides—made simple with expert tips and traditional ingredients.

Sam Oriach |
Recipe created on: 9/28/2025

9 Argentinian recipes everyone should know how to make
Argentinian recipes made simple—discover 9 traditional dishes like empanadas, chimichurri, and asado with easy steps and authentic ingredients.

Sam Oriach |
Recipe created on: 9/28/2025

10 iconic Argentinian dishes: A guide to Argentinian cuisine
Explore 10 essential Argentinian dishes that showcase the bold, rustic flavors of Argentinian cuisine, from asado and empanadas to provoleta and more.

Sam Oriach |
Recipe created on: 9/20/2025

10 essential Cuban dishes: A complete guide to Cuban cuisine
Discover 10 essential Cuban dishes that showcase the bold, savory flavors of Cuban cuisine, from slow-cooked meats to citrus marinades and classic staples.

Sam Oriach |
Recipe created on: 9/20/2025

The ultimate guide to Latin American cuisine
Latin American cuisine blends regional flavors and global influences through iconic dishes like tacos, arepas, ceviche, and empanadas.

Sam Oriach |
Recipe created on: 9/14/2025

Hundreds of meals from the most exciting chefs.
Recipes

10 authentic Filipino recipes that bring Manila flavors to your table
Filipino recipes for adobo, sinigang, pancit, and more—plus cooking tips, cultural insights, and ingredient swaps for authentic home-style meals.

Sam Oriach |
Recipe created on: 10/19/2025

Cuban recipes: From quick weeknight meals to Sunday feasts
Cuban recipes featuring authentic meals like ropa vieja, Cuban sandwiches, and sides—made simple with expert tips and traditional ingredients.

Sam Oriach |
Recipe created on: 9/28/2025

9 Argentinian recipes everyone should know how to make
Argentinian recipes made simple—discover 9 traditional dishes like empanadas, chimichurri, and asado with easy steps and authentic ingredients.

Sam Oriach |
Recipe created on: 9/28/2025
For Business

CookUnity Expands Medically Tailored and Chef Created Meals Program to Support Eating Disorder Treatment in Partnership with WithinHealth

CookUnity Business |
Recipe created on: 10/16/2025

The ultimate guide to corporate catering
Learn how to plan a corporate catering program that boosts employee engagement, supports wellness, and builds a stronger workplace culture.

CookUnity Business |
Recipe created on: 10/3/2025

14 bulk employee appreciation gifts that don't feel bulk
Discover 15 thoughtful, scalable employee appreciation gifts that go beyond swag. From chef-made meals to wellness perks, find ideas your team will love

CookUnity Business |
Recipe created on: 9/26/2025

Why remote employee meal benefits are the new must-have perk
Discover why remote employee meal benefits are becoming the must-have perk for hybrid teams - and how they boost wellness, retention, and productivity.

CookUnity Business |
Recipe created on: 9/22/2025

Diabetic meal delivery vs meal kits: Which works better
Compare diabetic meal delivery vs meal kits. Learn which option supports better blood sugar control, adherence, and outcomes for people with diabetes.

CookUnity Business |
Recipe created on: 9/22/2025

What foods to avoid with diabetes (and what to eat instead)
Learn which foods to avoid with diabetes, why they affect blood sugar, and what to eat instead to stay full, energized, and in control.

CookUnity Business |
Recipe created on: 9/12/2025

How to design employee wellness programs that actually work
Build employee wellness programs that boost engagement, improve outcomes, and support real needs like nutrition, mental health, and chronic care.

CookUnity Business |
Recipe created on: 9/12/2025

Why food belongs in your corporate wellness strategy
Discover what corporate wellness meals are, who they serve, and how they fuel performance, inclusion, and better outcomes across teams.

CookUnity Business |
Recipe created on: 9/5/2025
News

CookUnity Expands Medically Tailored and Chef Created Meals Program to Support Eating Disorder Treatment in Partnership with WithinHealth

CookUnity Business |
Recipe created on: 10/16/2025
Collections

Your first look at CookUnity’s fall 2025 menu
Explore CookUnity’s fall 2025 menu. Comfort food made fresh by top chefs, with seasonal ingredients and bold, unexpected flavor in every bite.

Sam Oriach |
Recipe created on: 10/2/2025
Latin American Cuisine

The ultimate guide to Latin American cuisine
Latin American cuisine blends regional flavors and global influences through iconic dishes like tacos, arepas, ceviche, and empanadas.

Sam Oriach |
Recipe created on: 9/14/2025
CookUnity

Prepared meal delivery guide: How to eat better without lifting a pan
Your prepared meal delivery guide to fresh, chef-made meals with nationwide delivery. Compare to meal prep, takeout, and meal kits.

Sam Oriach |
Recipe created on: 9/12/2025
Diets

Hack your high-protein meal plan this fall
Fuel your fall with high-protein, chef-made meals. Discover calorie-specific meal plans, low-carb options, and seasonal recipes to hit your goals without sacrificing flavor.

Sam Oriach |
Recipe created on: 9/6/2025
High-Protein

Hack your high-protein meal plan this fall
Fuel your fall with high-protein, chef-made meals. Discover calorie-specific meal plans, low-carb options, and seasonal recipes to hit your goals without sacrificing flavor.

Sam Oriach |
Recipe created on: 9/6/2025
Meal Prep

Hack your high-protein meal plan this fall
Fuel your fall with high-protein, chef-made meals. Discover calorie-specific meal plans, low-carb options, and seasonal recipes to hit your goals without sacrificing flavor.

Sam Oriach |
Recipe created on: 9/6/2025