CookUnity's Blog
For Business
Discover insights, tips, and strategies in our 'For Business' hub. Read our articles to explore how chef-crafted meals can elevate workplace wellness, client gifting, and team productivity and more.

14 bulk employee appreciation gifts that don't feel bulk
Discover 15 thoughtful, scalable employee appreciation gifts that go beyond swag. From chef-made meals to wellness perks, find ideas your team will love

CookUnity Business |
Recipe created on: 9/26/2025

Why remote employee meal benefits are the new must-have perk
Discover why remote employee meal benefits are becoming the must-have perk for hybrid teams - and how they boost wellness, retention, and productivity.

CookUnity Business |
Recipe created on: 9/22/2025

Diabetic meal delivery vs meal kits: Which works better
Compare diabetic meal delivery vs meal kits. Learn which option supports better blood sugar control, adherence, and outcomes for people with diabetes.

CookUnity Business |
Recipe created on: 9/22/2025

What foods to avoid with diabetes (and what to eat instead)
Learn which foods to avoid with diabetes, why they affect blood sugar, and what to eat instead to stay full, energized, and in control.

CookUnity Business |
Recipe created on: 9/12/2025

How to design employee wellness programs that actually work
Build employee wellness programs that boost engagement, improve outcomes, and support real needs like nutrition, mental health, and chronic care.

CookUnity Business |
Recipe created on: 9/12/2025

Why food belongs in your corporate wellness strategy
Discover what corporate wellness meals are, who they serve, and how they fuel performance, inclusion, and better outcomes across teams.

CookUnity Business |
Recipe created on: 9/5/2025

GLP-1 meal plans: why medically tailored meals boost results
Discover why GLP-1 medications work better with a high-protein, medically tailored GLP-1 meal plan. Explore meals that boost adherence, satiety, and results.

CookUnity Business |
Recipe created on: 9/5/2025

10+ catered lunch ideas that boost employee wellness and culture
Looking for catered lunch ideas that support wellness and employee morale? Discover 10+ delicious, low-maintenance options for catered office lunch.

CookUnity Business |
Recipe created on: 8/29/2025

Diabetic meal delivery programs that support population health
Chef-made diabetic meals that boost adherence, lower costs, and improve outcomes — built for payers, ACOs, MCOs, and care teams prioritizing value-based care.

CookUnity Business |
Recipe created on: 8/29/2025

Benefits of healthy lunch catering for teams
Discover the benefits of healthy lunch catering. Nutritious workplace meals boost productivity, support wellness, and strengthen company culture.

CookUnity Business |
Recipe created on: 8/22/2025

Hundreds of meals from the most exciting chefs.
Cuisines

10 iconic Argentinian dishes: A guide to Argentinian cuisine
Explore 10 essential Argentinian dishes that showcase the bold, rustic flavors of Argentinian cuisine, from asado and empanadas to provoleta and more.

Sam Oriach |
Recipe created on: 9/20/2025

10 essential Cuban dishes: A complete guide to Cuban cuisine
Discover 10 essential Cuban dishes that showcase the bold, savory flavors of Cuban cuisine, from slow-cooked meats to citrus marinades and classic staples.

Sam Oriach |
Recipe created on: 9/20/2025

The ultimate guide to Latin American cuisine
Latin American cuisine blends regional flavors and global influences through iconic dishes like tacos, arepas, ceviche, and empanadas.

Sam Oriach |
Recipe created on: 9/14/2025

Essential African recipes: 6 meals from north to south
Discover six essential African recipes featuring authentic ingredients, bold regional flavors, and traditional cooking methods from across the continent.

Sam Oriach |
Recipe created on: 8/30/2025

Ghanaian food guide: 10 traditional dishes to try
Ghanaian food features fufu, jollof rice, banku, and more—flavorful dishes rooted in tradition, culture, and the diverse regions of Ghana.

Sam Oriach |
Recipe created on: 8/23/2025

Explore African cuisine: Flavor, culture, and craft
Explore the bold flavors, essential ingredients, and regional cooking styles that make African cuisine one of the world’s most vibrant culinary traditions.

Sam Oriach |
Recipe created on: 8/23/2025
Latin American Cuisine

The ultimate guide to Latin American cuisine
Latin American cuisine blends regional flavors and global influences through iconic dishes like tacos, arepas, ceviche, and empanadas.

Sam Oriach |
Recipe created on: 9/14/2025
CookUnity

Prepared meal delivery guide: How to eat better without lifting a pan
Your prepared meal delivery guide to fresh, chef-made meals with nationwide delivery. Compare to meal prep, takeout, and meal kits.

Sam Oriach |
Recipe created on: 9/12/2025

Wellness at CookUnity: Better for you, better for the planet
An inside look at our Climate Week 2025 event and our sustainability journey.

Sam Oriach |
Recipe created on: 9/4/2025

CookUnity named official meal partner of the TCS NYC Marathon
CookUnity is now the Official Meal Solutions Partner of the TCS New York City Marathon. Fuel your training with our chef-prepared, sports dietitian-approved Marathoner Menu—designed to power every mile.

Sam Oriach |
Recipe created on: 8/30/2025
Diets

Hack your high-protein meal plan this fall
Fuel your fall with high-protein, chef-made meals. Discover calorie-specific meal plans, low-carb options, and seasonal recipes to hit your goals without sacrificing flavor.

Sam Oriach |
Recipe created on: 9/6/2025
High-Protein

Hack your high-protein meal plan this fall
Fuel your fall with high-protein, chef-made meals. Discover calorie-specific meal plans, low-carb options, and seasonal recipes to hit your goals without sacrificing flavor.

Sam Oriach |
Recipe created on: 9/6/2025
Meal Prep

Hack your high-protein meal plan this fall
Fuel your fall with high-protein, chef-made meals. Discover calorie-specific meal plans, low-carb options, and seasonal recipes to hit your goals without sacrificing flavor.

Sam Oriach |
Recipe created on: 9/6/2025
Collections

Wellness at CookUnity: Better for you, better for the planet
An inside look at our Climate Week 2025 event and our sustainability journey.

Sam Oriach |
Recipe created on: 9/4/2025

CookUnity named official meal partner of the TCS NYC Marathon
CookUnity is now the Official Meal Solutions Partner of the TCS New York City Marathon. Fuel your training with our chef-prepared, sports dietitian-approved Marathoner Menu—designed to power every mile.

Sam Oriach |
Recipe created on: 8/30/2025
Chefs

Wellness at CookUnity: Better for you, better for the planet
An inside look at our Climate Week 2025 event and our sustainability journey.

Sam Oriach |
Recipe created on: 9/4/2025
Recipes

Essential African recipes: 6 meals from north to south
Discover six essential African recipes featuring authentic ingredients, bold regional flavors, and traditional cooking methods from across the continent.

Sam Oriach |
Recipe created on: 8/30/2025