CookUnity's Blog
For Business
Discover insights, tips, and strategies in our 'For Business' hub. Read our articles to explore how chef-crafted meals can elevate workplace wellness, client gifting, and team productivity and more.

Who qualifies for medically tailored meals?
See who qualifies for medically tailored meals under value-based care, plus eligibility, screening, and clinical standards per FIM Coalition.

CookUnity Business |
Recipe created on: 8/15/2025

What are medically tailored meals: The food-as-medicine approach transforming care
Discover how medically tailored meals help drive better outcomes, reduce readmissions, support adherence, and control chronic care costs.

CookUnity Business |
Recipe created on: 8/6/2025

Hundreds of meals from the most exciting chefs.
Cuisines


The complete guide to French cuisine
Discover how French cuisine transforms humble ingredients through technique, tradition, and regional flair. Explore classic dishes and timeless cooking methods.

Sam Oriach |
Recipe created on: 8/15/2025

What is paella? Here's the story behind Spain's rice dish
Paella is Valencia’s iconic Spanish rice dish, featuring saffron, tender meats, fresh vegetables, and the prized crispy socarrat layer that defines authentic flavor.

Sam Oriach |
Recipe created on: 8/9/2025

Tapas: Everything to know about Spanish small plates
Discover the history of Spanish tapas, explore classic small plates like patatas bravas and gambas al ajillo, and learn how to enjoy an authentic tapas experience at home or in Spain.

Sam Oriach |
Recipe created on: 8/9/2025

Here's what food in Spain is really like
Food in Spain blends tradition and regional diversity, from tapas and paella to churros and iconic meal customs, showcasing the flavors of authentic Spanish cuisine.

Sam Oriach |
Recipe created on: 8/9/2025

10 must-try Spanish recipes for every skill level
Discover 10 Spanish recipes for every skill level, from vibrant gazpacho to authentic paella valenciana, with chef tips, key ingredients, and foolproof techniques.

Sam Oriach |
Recipe created on: 8/9/2025

10 Spanish dishes you should try — from churros to gazpacho
Discover Spanish dishes like gazpacho, paella and tortilla española, featuring bold flavors and simple techniques inspired by regional traditions and fresh ingredients.

Sam Oriach |
Recipe created on: 8/8/2025

The complete guide to Spanish cuisine: From tortilla to paella
Spanish cuisine celebrates fresh, flavorful ingredients and vibrant social dining, with iconic dishes like tortilla, tapas, and paella reflecting a rich regional and cultural heritage.

Sam Oriach |
Recipe created on: 8/8/2025

A beginner's guide to New American cuisine
Discover what defines New American cuisine—a modern style that fuses global flavors, seasonal ingredients, and reinvented American classics.

Sam Oriach |
Recipe created on: 8/1/2025

What is bánh mì? A guide to Vietnam’s iconic sandwich
What is bánh mì? A Vietnamese baguette sandwich layered with savory meats, pickled vegetables, herbs, and condiments for bold, balanced flavor.

Sam Oriach |
Recipe created on: 8/1/2025

What is kalua pork? Here’s everything you need to know
Learn what kalua pork is, how it's made, and why this smoky, tender Hawaiian dish is a staple of island cuisine and modern home kitchens alike.

Sam Oriach |
Recipe created on: 8/1/2025

What is poke? Here's what you need to know about this dish
Poke is a Hawaiian dish made with cubed raw fish, savory marinades, and fresh toppings—served over rice and endlessly customizable.

Sam Oriach |
Recipe created on: 8/1/2025

The plate lunch: A guide to Hawaii’s iconic meal tradition
Discover the history and flavors of the Hawaiian plate lunch—a multicultural meal of rice, mac salad, and savory protein. Learn its origins, variations, and how to enjoy chef-crafted versions at home.

Sam Oriach |
Recipe created on: 7/26/2025

15 Hawaiian meals that bring the islands to your table
Discover 15 Hawaiian meals that celebrate native flavors and global influences—plus chef-crafted dishes that bring the islands to your table.

Sam Oriach |
Recipe created on: 7/26/2025

22 Hawaiian foods that tell the story of the islands
Explore 22 iconic Hawaiian foods—from poke to poi—and discover how Hawaiian cuisine blends native ingredients with global flavors and cultural traditions.

Sam Oriach |
Recipe created on: 7/26/2025

French Cuisine

The complete guide to French cuisine
Discover how French cuisine transforms humble ingredients through technique, tradition, and regional flair. Explore classic dishes and timeless cooking methods.

Sam Oriach |
Recipe created on: 8/15/2025
Spanish Cuisine


What is paella? Here's the story behind Spain's rice dish
Paella is Valencia’s iconic Spanish rice dish, featuring saffron, tender meats, fresh vegetables, and the prized crispy socarrat layer that defines authentic flavor.

Sam Oriach |
Recipe created on: 8/9/2025

Tapas: Everything to know about Spanish small plates
Discover the history of Spanish tapas, explore classic small plates like patatas bravas and gambas al ajillo, and learn how to enjoy an authentic tapas experience at home or in Spain.

Sam Oriach |
Recipe created on: 8/9/2025

Here's what food in Spain is really like
Food in Spain blends tradition and regional diversity, from tapas and paella to churros and iconic meal customs, showcasing the flavors of authentic Spanish cuisine.

Sam Oriach |
Recipe created on: 8/9/2025

10 must-try Spanish recipes for every skill level
Discover 10 Spanish recipes for every skill level, from vibrant gazpacho to authentic paella valenciana, with chef tips, key ingredients, and foolproof techniques.

Sam Oriach |
Recipe created on: 8/9/2025

10 Spanish dishes you should try — from churros to gazpacho
Discover Spanish dishes like gazpacho, paella and tortilla española, featuring bold flavors and simple techniques inspired by regional traditions and fresh ingredients.

Sam Oriach |
Recipe created on: 8/8/2025

The complete guide to Spanish cuisine: From tortilla to paella
Spanish cuisine celebrates fresh, flavorful ingredients and vibrant social dining, with iconic dishes like tortilla, tapas, and paella reflecting a rich regional and cultural heritage.

Sam Oriach |
Recipe created on: 8/8/2025

Recipes

10 must-try Spanish recipes for every skill level
Discover 10 Spanish recipes for every skill level, from vibrant gazpacho to authentic paella valenciana, with chef tips, key ingredients, and foolproof techniques.

Sam Oriach |
Recipe created on: 8/9/2025

The best fall dinner ideas you’ll actually look forward to
Discover the best fall dinner ideas for busy weeknights. Explore easy fall dinner recipes with autumn ingredients, chef-made meals, and time-saving tips.

Sam Oriach |
Recipe created on: 8/8/2025
Meal Prep


The best fall dinner ideas you’ll actually look forward to
Discover the best fall dinner ideas for busy weeknights. Explore easy fall dinner recipes with autumn ingredients, chef-made meals, and time-saving tips.

Sam Oriach |
Recipe created on: 8/8/2025

10 no-cook summer meals for staying cool and satisfied
No-cook summer meals made simple. Explore 10 easy summer dinners with no heat, no hassle, and all the flavor your hot weather cravings need.

Sam Oriach |
Recipe created on: 7/31/2025

No heat required: 5 cold chicken dishes for busy weeknights
Beat the heat with 5 cold chicken dishes perfect for busy weeknights. No cooking required—just bold flavor, fast assembly, and effortless summer meals.

Sam Oriach |
Recipe created on: 7/31/2025

Summer-ready no-cook lunch ideas: 11 meals for hot days
Stay cool with 11 no-cook summer lunch ideas—easy, refreshing meals made with zero heat and big flavor. Plus, discover chef-crafted chilled options.

Sam Oriach |
Recipe created on: 7/31/2025

American Cuisine

A beginner's guide to New American cuisine
Discover what defines New American cuisine—a modern style that fuses global flavors, seasonal ingredients, and reinvented American classics.

Sam Oriach |
Recipe created on: 8/1/2025
Vietnamese Cuisine

What is bánh mì? A guide to Vietnam’s iconic sandwich
What is bánh mì? A Vietnamese baguette sandwich layered with savory meats, pickled vegetables, herbs, and condiments for bold, balanced flavor.

Sam Oriach |
Recipe created on: 8/1/2025
Collections

10 no-cook summer meals for staying cool and satisfied
No-cook summer meals made simple. Explore 10 easy summer dinners with no heat, no hassle, and all the flavor your hot weather cravings need.

Sam Oriach |
Recipe created on: 7/31/2025

No heat required: 5 cold chicken dishes for busy weeknights
Beat the heat with 5 cold chicken dishes perfect for busy weeknights. No cooking required—just bold flavor, fast assembly, and effortless summer meals.

Sam Oriach |
Recipe created on: 7/31/2025

Summer-ready no-cook lunch ideas: 11 meals for hot days
Stay cool with 11 no-cook summer lunch ideas—easy, refreshing meals made with zero heat and big flavor. Plus, discover chef-crafted chilled options.

Sam Oriach |
Recipe created on: 7/31/2025