CookUnity's Blog
For Business
Discover insights, tips, and strategies in our 'For Business' hub. Read our articles to explore how chef-crafted meals can elevate workplace wellness, client gifting, and team productivity and more.

What is office lunch catering and why is it back in 2025
Discover what office lunch catering is, why it’s making a comeback in 2025, and how it helps companies boost culture, retention, and wellness.

CookUnity Business |
Recipe created on: 8/22/2025

How medically tailored meals lower costs and reduce hospital readmissions
Discover how medically tailored meals lower healthcare costs and reduce hospital readmissions, improving patient outcomes under value-based care.

CookUnity Business |
Recipe created on: 8/15/2025

Who qualifies for medically tailored meals?
See who qualifies for medically tailored meals under value-based care, plus eligibility, screening, and clinical standards per FIM Coalition.

CookUnity Business |
Recipe created on: 8/15/2025

What are medically tailored meals: The food-as-medicine approach transforming care
Discover how medically tailored meals help drive better outcomes, reduce readmissions, support adherence, and control chronic care costs.

CookUnity Business |
Recipe created on: 8/6/2025

Hundreds of meals from the most exciting chefs.
Cuisines

French sauces: Learn the 5 mother sauces, uses & techniques
Master the five French mother sauces—béchamel, velouté, espagnole, tomato, and hollandaise—with history, techniques, and recipe ideas for every cook.

Sam Oriach |
Recipe created on: 8/16/2025

10 French dishes that bring Paris to your table
Discover 10 iconic French dishes that bring Paris to your kitchen. From onion soup to crème brûlée, explore timeless recipes and expert chef tips.

Sam Oriach |
Recipe created on: 8/16/2025

Essential French recipes: 10 dishes for your repertoire
Discover 10 classic French recipes made simple. From onion soup to coq au vin, learn essential techniques for authentic, flavor-packed dishes at home.

Sam Oriach |
Recipe created on: 8/16/2025

French food guide: 10 dishes that changed global cuisine
Discover how French food shaped global cuisine through iconic dishes, timeless techniques, and wine pairings. Explore 10 classics that changed the way we cook.

Sam Oriach |
Recipe created on: 8/16/2025

The complete guide to French cuisine
Discover how French cuisine transforms humble ingredients through technique, tradition, and regional flair. Explore classic dishes and timeless cooking methods.

Sam Oriach |
Recipe created on: 8/15/2025

What is paella? Here's the story behind Spain's rice dish
Paella is Valencia’s iconic Spanish rice dish, featuring saffron, tender meats, fresh vegetables, and the prized crispy socarrat layer that defines authentic flavor.

Sam Oriach |
Recipe created on: 8/9/2025

Tapas: Everything to know about Spanish small plates
Discover the history of Spanish tapas, explore classic small plates like patatas bravas and gambas al ajillo, and learn how to enjoy an authentic tapas experience at home or in Spain.

Sam Oriach |
Recipe created on: 8/9/2025

Here's what food in Spain is really like
Food in Spain blends tradition and regional diversity, from tapas and paella to churros and iconic meal customs, showcasing the flavors of authentic Spanish cuisine.

Sam Oriach |
Recipe created on: 8/9/2025

10 must-try Spanish recipes for every skill level
Discover 10 Spanish recipes for every skill level, from vibrant gazpacho to authentic paella valenciana, with chef tips, key ingredients, and foolproof techniques.

Sam Oriach |
Recipe created on: 8/9/2025

10 Spanish dishes you should try — from churros to gazpacho
Discover Spanish dishes like gazpacho, paella and tortilla española, featuring bold flavors and simple techniques inspired by regional traditions and fresh ingredients.

Sam Oriach |
Recipe created on: 8/8/2025

The complete guide to Spanish cuisine: From tortilla to paella
Spanish cuisine celebrates fresh, flavorful ingredients and vibrant social dining, with iconic dishes like tortilla, tapas, and paella reflecting a rich regional and cultural heritage.

Sam Oriach |
Recipe created on: 8/8/2025

A beginner's guide to New American cuisine
Discover what defines New American cuisine—a modern style that fuses global flavors, seasonal ingredients, and reinvented American classics.

Sam Oriach |
Recipe created on: 8/1/2025

What is bánh mì? A guide to Vietnam’s iconic sandwich
What is bánh mì? A Vietnamese baguette sandwich layered with savory meats, pickled vegetables, herbs, and condiments for bold, balanced flavor.

Sam Oriach |
Recipe created on: 8/1/2025

What is kalua pork? Here’s everything you need to know
Learn what kalua pork is, how it's made, and why this smoky, tender Hawaiian dish is a staple of island cuisine and modern home kitchens alike.

Sam Oriach |
Recipe created on: 8/1/2025

What is poke? Here's what you need to know about this dish
Poke is a Hawaiian dish made with cubed raw fish, savory marinades, and fresh toppings—served over rice and endlessly customizable.

Sam Oriach |
Recipe created on: 8/1/2025
French Cuisine

French sauces: Learn the 5 mother sauces, uses & techniques
Master the five French mother sauces—béchamel, velouté, espagnole, tomato, and hollandaise—with history, techniques, and recipe ideas for every cook.

Sam Oriach |
Recipe created on: 8/16/2025

10 French dishes that bring Paris to your table
Discover 10 iconic French dishes that bring Paris to your kitchen. From onion soup to crème brûlée, explore timeless recipes and expert chef tips.

Sam Oriach |
Recipe created on: 8/16/2025

Essential French recipes: 10 dishes for your repertoire
Discover 10 classic French recipes made simple. From onion soup to coq au vin, learn essential techniques for authentic, flavor-packed dishes at home.

Sam Oriach |
Recipe created on: 8/16/2025

French food guide: 10 dishes that changed global cuisine
Discover how French food shaped global cuisine through iconic dishes, timeless techniques, and wine pairings. Explore 10 classics that changed the way we cook.

Sam Oriach |
Recipe created on: 8/16/2025

The complete guide to French cuisine
Discover how French cuisine transforms humble ingredients through technique, tradition, and regional flair. Explore classic dishes and timeless cooking methods.

Sam Oriach |
Recipe created on: 8/15/2025
Recipes

Essential French recipes: 10 dishes for your repertoire
Discover 10 classic French recipes made simple. From onion soup to coq au vin, learn essential techniques for authentic, flavor-packed dishes at home.

Sam Oriach |
Recipe created on: 8/16/2025

10 must-try Spanish recipes for every skill level
Discover 10 Spanish recipes for every skill level, from vibrant gazpacho to authentic paella valenciana, with chef tips, key ingredients, and foolproof techniques.

Sam Oriach |
Recipe created on: 8/9/2025

The best fall dinner ideas you’ll actually look forward to
Discover the best fall dinner ideas for busy weeknights. Explore easy fall dinner recipes with autumn ingredients, chef-made meals, and time-saving tips.

Sam Oriach |
Recipe created on: 8/8/2025
Spanish Cuisine

What is paella? Here's the story behind Spain's rice dish
Paella is Valencia’s iconic Spanish rice dish, featuring saffron, tender meats, fresh vegetables, and the prized crispy socarrat layer that defines authentic flavor.

Sam Oriach |
Recipe created on: 8/9/2025

Tapas: Everything to know about Spanish small plates
Discover the history of Spanish tapas, explore classic small plates like patatas bravas and gambas al ajillo, and learn how to enjoy an authentic tapas experience at home or in Spain.

Sam Oriach |
Recipe created on: 8/9/2025

Here's what food in Spain is really like
Food in Spain blends tradition and regional diversity, from tapas and paella to churros and iconic meal customs, showcasing the flavors of authentic Spanish cuisine.

Sam Oriach |
Recipe created on: 8/9/2025

10 must-try Spanish recipes for every skill level
Discover 10 Spanish recipes for every skill level, from vibrant gazpacho to authentic paella valenciana, with chef tips, key ingredients, and foolproof techniques.

Sam Oriach |
Recipe created on: 8/9/2025

10 Spanish dishes you should try — from churros to gazpacho
Discover Spanish dishes like gazpacho, paella and tortilla española, featuring bold flavors and simple techniques inspired by regional traditions and fresh ingredients.

Sam Oriach |
Recipe created on: 8/8/2025

The complete guide to Spanish cuisine: From tortilla to paella
Spanish cuisine celebrates fresh, flavorful ingredients and vibrant social dining, with iconic dishes like tortilla, tapas, and paella reflecting a rich regional and cultural heritage.

Sam Oriach |
Recipe created on: 8/8/2025
Meal Prep

The best fall dinner ideas you’ll actually look forward to
Discover the best fall dinner ideas for busy weeknights. Explore easy fall dinner recipes with autumn ingredients, chef-made meals, and time-saving tips.

Sam Oriach |
Recipe created on: 8/8/2025
American Cuisine

A beginner's guide to New American cuisine
Discover what defines New American cuisine—a modern style that fuses global flavors, seasonal ingredients, and reinvented American classics.

Sam Oriach |
Recipe created on: 8/1/2025
Vietnamese Cuisine

What is bánh mì? A guide to Vietnam’s iconic sandwich
What is bánh mì? A Vietnamese baguette sandwich layered with savory meats, pickled vegetables, herbs, and condiments for bold, balanced flavor.

Sam Oriach |
Recipe created on: 8/1/2025