CookUnity’s Blog
Cuisines
Travel the world through flavor in our 'Cuisines' hub. Discover recipes, comprehensive guides, and stories celebrating diverse culinary traditions from around the globe.


What is kalua pork? Here’s everything you need to know
Learn what kalua pork is, how it's made, and why this smoky, tender Hawaiian dish is a staple of island cuisine and modern home kitchens alike.

Sam Oriach |
Recipe created on: 8/1/2025

What is poke? Here's what you need to know about this dish
Poke is a Hawaiian dish made with cubed raw fish, savory marinades, and fresh toppings—served over rice and endlessly customizable.

Sam Oriach |
Recipe created on: 8/1/2025

The plate lunch: A guide to Hawaii’s iconic meal tradition
Discover the history and flavors of the Hawaiian plate lunch—a multicultural meal of rice, mac salad, and savory protein. Learn its origins, variations, and how to enjoy chef-crafted versions at home.

Sam Oriach |
Recipe created on: 7/26/2025

15 Hawaiian meals that bring the islands to your table
Discover 15 Hawaiian meals that celebrate native flavors and global influences—plus chef-crafted dishes that bring the islands to your table.

Sam Oriach |
Recipe created on: 7/26/2025

22 Hawaiian foods that tell the story of the islands
Explore 22 iconic Hawaiian foods—from poke to poi—and discover how Hawaiian cuisine blends native ingredients with global flavors and cultural traditions.

Sam Oriach |
Recipe created on: 7/26/2025

Hawaiian food 101: A guide to Hawaii’s most beloved dishes
Explore Hawaiian food favorites like kalua pig, loco moco, and plate lunch classics rooted in Polynesian tradition and global influences.

Sam Oriach |
Recipe created on: 7/25/2025

Hawaiian cuisine: From ancient traditions to modern faves
Discover the flavors of Hawaiian cuisine—from traditional dishes like poke and kalua pig to modern Hawaiian meals inspired by multicultural island roots.

Sam Oriach |
Recipe created on: 7/24/2025

Exploring Vietnamese snacks: 10 tasty bites for every palate
Discover 10 Vietnamese snacks, from sweet coconut candy to savory grilled rice paper, plus chef-crafted meals inspired by authentic Vietnamese flavors.

Sam Oriach |
Recipe created on: 7/23/2025

10 delicious Vietnamese noodle dishes to explore in 2025
Explore 10 iconic Vietnamese noodle dishes, from bun bo Hue to garlic noodles, featuring the bold and fresh flavors of Vietnam’s rich noodle traditions.

Sam Oriach |
Recipe created on: 7/23/2025

Vietnamese dishes that reflect Vietnam’s culinary diversity
Discover 10 must-try Vietnamese dishes beyond pho, featuring bold, fresh flavors from the north, central, and southern regions of Vietnam.

Sam Oriach |
Recipe created on: 7/23/2025

How to make Vietnamese fried rice at home
Vietnamese fried rice is made with fish sauce, not soy sauce, for bold umami flavor. Learn key ingredients, cooking tips, and authentic variations.

Sam Oriach |
Recipe created on: 7/19/2025

10+ quick and easy Vietnamese recipes and meal ideas
Discover easy Vietnamese recipes, from pho to banh mi, plus pro tips, and quick meals for beginners craving bold, authentic Vietnamese flavors.

Sam Oriach |
Recipe created on: 7/19/2025

13 Vietnamese meals that showcase rich culinary heritage
Discover 13 flavorful Vietnamese meals beyond pho, from banh mi to bun cha, with regional insights, fresh ingredients, and chef-crafted recipes.

Sam Oriach |
Recipe created on: 7/19/2025

Vietnamese foods by region: 18 dishes to discover
Explore 18 Vietnamese foods from north to south Vietnam, each showcasing the flavors, traditions, and regional diversity of Vietnamese cuisine.

Sam Oriach |
Recipe created on: 7/19/2025

Vietnamese food: From pho to banh mi & everything in between
Discover the essentials of Vietnamese food, from classic dishes to key ingredients, plus tips for enjoying bold, balanced flavors at home.

Sam Oriach |
Recipe created on: 7/18/2025


Hundreds of meals from the most exciting chefs.
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10 no-cook summer meals for staying cool and satisfied
No-cook summer meals made simple. Explore 10 easy summer dinners with no heat, no hassle, and all the flavor your hot weather cravings need.

Sam Oriach |
Recipe created on: 7/31/2025

No heat required: 5 cold chicken dishes for busy weeknights
Beat the heat with 5 cold chicken dishes perfect for busy weeknights. No cooking required—just bold flavor, fast assembly, and effortless summer meals.

Sam Oriach |
Recipe created on: 7/31/2025

Summer-ready no-cook lunch ideas: 11 meals for hot days
Stay cool with 11 no-cook summer lunch ideas—easy, refreshing meals made with zero heat and big flavor. Plus, discover chef-crafted chilled options.

Sam Oriach |
Recipe created on: 7/31/2025

Fuel every mile: Your 16-week marathon training & meal plan
Celebrate our partnership with New York Road Runners by exploring our Marathoner Menu and top tips from our sports dietitian. Because to go for it, you gotta eat for it.

Sam Oriach |
Recipe created on: 7/24/2025

Meal Prep


10 no-cook summer meals for staying cool and satisfied
No-cook summer meals made simple. Explore 10 easy summer dinners with no heat, no hassle, and all the flavor your hot weather cravings need.

Sam Oriach |
Recipe created on: 7/31/2025

No heat required: 5 cold chicken dishes for busy weeknights
Beat the heat with 5 cold chicken dishes perfect for busy weeknights. No cooking required—just bold flavor, fast assembly, and effortless summer meals.

Sam Oriach |
Recipe created on: 7/31/2025

Summer-ready no-cook lunch ideas: 11 meals for hot days
Stay cool with 11 no-cook summer lunch ideas—easy, refreshing meals made with zero heat and big flavor. Plus, discover chef-crafted chilled options.

Sam Oriach |
Recipe created on: 7/31/2025

Fuel every mile: Your 16-week marathon training & meal plan
Celebrate our partnership with New York Road Runners by exploring our Marathoner Menu and top tips from our sports dietitian. Because to go for it, you gotta eat for it.

Sam Oriach |
Recipe created on: 7/24/2025

Elevate your weekly meal prep: Chef Trevor Lui shares CookUnity tips on CHCH Morning Live
Chef Trevor Lui shares meal prep tips and CookUnity dishes live on CHCH Morning Live—watch the segment and simplify your week with chef-crafted meals.

Sam Oriach |
Recipe created on: 7/24/2025

CookUnity

Fuel every mile: Your 16-week marathon training & meal plan
Celebrate our partnership with New York Road Runners by exploring our Marathoner Menu and top tips from our sports dietitian. Because to go for it, you gotta eat for it.

Sam Oriach |
Recipe created on: 7/24/2025

Elevate your weekly meal prep: Chef Trevor Lui shares CookUnity tips on CHCH Morning Live
Chef Trevor Lui shares meal prep tips and CookUnity dishes live on CHCH Morning Live—watch the segment and simplify your week with chef-crafted meals.

Sam Oriach |
Recipe created on: 7/24/2025
Vietnamese Cuisine


Exploring Vietnamese snacks: 10 tasty bites for every palate
Discover 10 Vietnamese snacks, from sweet coconut candy to savory grilled rice paper, plus chef-crafted meals inspired by authentic Vietnamese flavors.

Sam Oriach |
Recipe created on: 7/23/2025

10 delicious Vietnamese noodle dishes to explore in 2025
Explore 10 iconic Vietnamese noodle dishes, from bun bo Hue to garlic noodles, featuring the bold and fresh flavors of Vietnam’s rich noodle traditions.

Sam Oriach |
Recipe created on: 7/23/2025

Vietnamese dishes that reflect Vietnam’s culinary diversity
Discover 10 must-try Vietnamese dishes beyond pho, featuring bold, fresh flavors from the north, central, and southern regions of Vietnam.

Sam Oriach |
Recipe created on: 7/23/2025

How to make Vietnamese fried rice at home
Vietnamese fried rice is made with fish sauce, not soy sauce, for bold umami flavor. Learn key ingredients, cooking tips, and authentic variations.

Sam Oriach |
Recipe created on: 7/19/2025

10+ quick and easy Vietnamese recipes and meal ideas
Discover easy Vietnamese recipes, from pho to banh mi, plus pro tips, and quick meals for beginners craving bold, authentic Vietnamese flavors.

Sam Oriach |
Recipe created on: 7/19/2025

13 Vietnamese meals that showcase rich culinary heritage
Discover 13 flavorful Vietnamese meals beyond pho, from banh mi to bun cha, with regional insights, fresh ingredients, and chef-crafted recipes.

Sam Oriach |
Recipe created on: 7/19/2025

Vietnamese foods by region: 18 dishes to discover
Explore 18 Vietnamese foods from north to south Vietnam, each showcasing the flavors, traditions, and regional diversity of Vietnamese cuisine.

Sam Oriach |
Recipe created on: 7/19/2025

Vietnamese food: From pho to banh mi & everything in between
Discover the essentials of Vietnamese food, from classic dishes to key ingredients, plus tips for enjoying bold, balanced flavors at home.

Sam Oriach |
Recipe created on: 7/18/2025

Recipes

10+ quick and easy Vietnamese recipes and meal ideas
Discover easy Vietnamese recipes, from pho to banh mi, plus pro tips, and quick meals for beginners craving bold, authentic Vietnamese flavors.

Sam Oriach |
Recipe created on: 7/19/2025