CookUnity's Blog
For Business
Discover insights, tips, and strategies in our 'For Business' hub. Read our articles to explore how chef-crafted meals can elevate workplace wellness, client gifting, and team productivity and more.
How to design employee wellness programs that actually work
Build employee wellness programs that boost engagement, improve outcomes, and support real needs like nutrition, mental health, and chronic care.
CookUnity Business |
Recipe created on: 9/12/2025
Why food belongs in your corporate wellness strategy
Discover what corporate wellness meals are, who they serve, and how they fuel performance, inclusion, and better outcomes across teams.
CookUnity Business |
Recipe created on: 9/5/2025
GLP-1 meal plans: why medically tailored meals boost results
Discover why GLP-1 medications work better with a high-protein, medically tailored GLP-1 meal plan. Explore meals that boost adherence, satiety, and results.
CookUnity Business |
Recipe created on: 9/5/2025
Hundreds of meals from the most exciting chefs.
CookUnity
Prepared meal delivery guide: How to eat better without lifting a pan
Your prepared meal delivery guide to fresh, chef-made meals with nationwide delivery. Compare to meal prep, takeout, and meal kits.
Sam Oriach |
Recipe created on: 9/12/2025
Wellness at CookUnity: Better for you, better for the planet
An inside look at our Climate Week 2025 event and our sustainability journey.
Sam Oriach |
Recipe created on: 9/4/2025
CookUnity named official meal partner of the TCS NYC Marathon
CookUnity is now the Official Meal Solutions Partner of the TCS New York City Marathon. Fuel your training with our chef-prepared, sports dietitian-approved Marathoner Menu—designed to power every mile.
Sam Oriach |
Recipe created on: 8/30/2025
Diets
Hack your high-protein meal plan this fall
Fuel your fall with high-protein, chef-made meals. Discover calorie-specific meal plans, low-carb options, and seasonal recipes to hit your goals without sacrificing flavor.
Sam Oriach |
Recipe created on: 9/6/2025
High-Protein
Hack your high-protein meal plan this fall
Fuel your fall with high-protein, chef-made meals. Discover calorie-specific meal plans, low-carb options, and seasonal recipes to hit your goals without sacrificing flavor.
Sam Oriach |
Recipe created on: 9/6/2025
Meal Prep
Hack your high-protein meal plan this fall
Fuel your fall with high-protein, chef-made meals. Discover calorie-specific meal plans, low-carb options, and seasonal recipes to hit your goals without sacrificing flavor.
Sam Oriach |
Recipe created on: 9/6/2025
Collections
Wellness at CookUnity: Better for you, better for the planet
An inside look at our Climate Week 2025 event and our sustainability journey.
Sam Oriach |
Recipe created on: 9/4/2025
CookUnity named official meal partner of the TCS NYC Marathon
CookUnity is now the Official Meal Solutions Partner of the TCS New York City Marathon. Fuel your training with our chef-prepared, sports dietitian-approved Marathoner Menu—designed to power every mile.
Sam Oriach |
Recipe created on: 8/30/2025
Chefs
Wellness at CookUnity: Better for you, better for the planet
An inside look at our Climate Week 2025 event and our sustainability journey.
Sam Oriach |
Recipe created on: 9/4/2025
Cuisines
Essential African recipes: 6 meals from north to south
Discover six essential African recipes featuring authentic ingredients, bold regional flavors, and traditional cooking methods from across the continent.
Sam Oriach |
Recipe created on: 8/30/2025
Ghanaian food guide: 10 traditional dishes to try
Ghanaian food features fufu, jollof rice, banku, and more—flavorful dishes rooted in tradition, culture, and the diverse regions of Ghana.
Sam Oriach |
Recipe created on: 8/23/2025
Explore African cuisine: Flavor, culture, and craft
Explore the bold flavors, essential ingredients, and regional cooking styles that make African cuisine one of the world’s most vibrant culinary traditions.
Sam Oriach |
Recipe created on: 8/23/2025
Recipes
Essential African recipes: 6 meals from north to south
Discover six essential African recipes featuring authentic ingredients, bold regional flavors, and traditional cooking methods from across the continent.
Sam Oriach |
Recipe created on: 8/30/2025
Essential French recipes: 10 dishes for your repertoire
Discover 10 classic French recipes made simple. From onion soup to coq au vin, learn essential techniques for authentic, flavor-packed dishes at home.
Sam Oriach |
Recipe created on: 8/16/2025
French Cuisine
French sauces: Learn the 5 mother sauces, uses & techniques
Master the five French mother sauces—béchamel, velouté, espagnole, tomato, and hollandaise—with history, techniques, and recipe ideas for every cook.
Sam Oriach |
Recipe created on: 8/16/2025
10 French dishes that bring Paris to your table
Discover 10 iconic French dishes that bring Paris to your kitchen. From onion soup to crème brûlée, explore timeless recipes and expert chef tips.
Sam Oriach |
Recipe created on: 8/16/2025
Essential French recipes: 10 dishes for your repertoire
Discover 10 classic French recipes made simple. From onion soup to coq au vin, learn essential techniques for authentic, flavor-packed dishes at home.
Sam Oriach |
Recipe created on: 8/16/2025