CookUnity's Blog
Cuisines
Travel the world through flavor in our 'Cuisines' hub. Discover recipes, comprehensive guides, and stories celebrating diverse culinary traditions from around the globe.
10 must-try Spanish recipes for every skill level
Discover 10 Spanish recipes for every skill level, from vibrant gazpacho to authentic paella valenciana, with chef tips, key ingredients, and foolproof techniques.
Sam Oriach |
Recipe created on: 8/9/2025
10 Spanish dishes you should try — from churros to gazpacho
Discover Spanish dishes like gazpacho, paella and tortilla española, featuring bold flavors and simple techniques inspired by regional traditions and fresh ingredients.
Sam Oriach |
Recipe created on: 8/8/2025
The complete guide to Spanish cuisine: From tortilla to paella
Spanish cuisine celebrates fresh, flavorful ingredients and vibrant social dining, with iconic dishes like tortilla, tapas, and paella reflecting a rich regional and cultural heritage.
Sam Oriach |
Recipe created on: 8/8/2025
Hundreds of meals from the most exciting chefs.
Spanish Cuisine
10 must-try Spanish recipes for every skill level
Discover 10 Spanish recipes for every skill level, from vibrant gazpacho to authentic paella valenciana, with chef tips, key ingredients, and foolproof techniques.
Sam Oriach |
Recipe created on: 8/9/2025
10 Spanish dishes you should try — from churros to gazpacho
Discover Spanish dishes like gazpacho, paella and tortilla española, featuring bold flavors and simple techniques inspired by regional traditions and fresh ingredients.
Sam Oriach |
Recipe created on: 8/8/2025
The complete guide to Spanish cuisine: From tortilla to paella
Spanish cuisine celebrates fresh, flavorful ingredients and vibrant social dining, with iconic dishes like tortilla, tapas, and paella reflecting a rich regional and cultural heritage.
Sam Oriach |
Recipe created on: 8/8/2025
Recipes
10 must-try Spanish recipes for every skill level
Discover 10 Spanish recipes for every skill level, from vibrant gazpacho to authentic paella valenciana, with chef tips, key ingredients, and foolproof techniques.
Sam Oriach |
Recipe created on: 8/9/2025
The best fall dinner ideas you’ll actually look forward to
Discover the best fall dinner ideas for busy weeknights. Explore easy fall dinner recipes with autumn ingredients, chef-made meals, and time-saving tips.
Sam Oriach |
Recipe created on: 8/8/2025
Meal Prep
The best fall dinner ideas you’ll actually look forward to
Discover the best fall dinner ideas for busy weeknights. Explore easy fall dinner recipes with autumn ingredients, chef-made meals, and time-saving tips.
Sam Oriach |
Recipe created on: 8/8/2025
10 no-cook summer meals for staying cool and satisfied
No-cook summer meals made simple. Explore 10 easy summer dinners with no heat, no hassle, and all the flavor your hot weather cravings need.
Sam Oriach |
Recipe created on: 7/31/2025
No heat required: 5 cold chicken dishes for busy weeknights
Beat the heat with 5 cold chicken dishes perfect for busy weeknights. No cooking required—just bold flavor, fast assembly, and effortless summer meals.
Sam Oriach |
Recipe created on: 7/31/2025
For Business
What are medically tailored meals: The food-as-medicine approach transforming care
Discover how medically tailored meals help drive better outcomes, reduce readmissions, support adherence, and control chronic care costs.
CookUnity Business |
Recipe created on: 8/6/2025
American Cuisine
A beginner's guide to New American cuisine
Discover what defines New American cuisine—a modern style that fuses global flavors, seasonal ingredients, and reinvented American classics.
Sam Oriach |
Recipe created on: 8/1/2025
Vietnamese Cuisine
What is bánh mì? A guide to Vietnam’s iconic sandwich
What is bánh mì? A Vietnamese baguette sandwich layered with savory meats, pickled vegetables, herbs, and condiments for bold, balanced flavor.
Sam Oriach |
Recipe created on: 8/1/2025
Exploring Vietnamese snacks: 10 tasty bites for every palate
Discover 10 Vietnamese snacks, from sweet coconut candy to savory grilled rice paper, plus chef-crafted meals inspired by authentic Vietnamese flavors.
Sam Oriach |
Recipe created on: 7/23/2025
Collections
10 no-cook summer meals for staying cool and satisfied
No-cook summer meals made simple. Explore 10 easy summer dinners with no heat, no hassle, and all the flavor your hot weather cravings need.
Sam Oriach |
Recipe created on: 7/31/2025
No heat required: 5 cold chicken dishes for busy weeknights
Beat the heat with 5 cold chicken dishes perfect for busy weeknights. No cooking required—just bold flavor, fast assembly, and effortless summer meals.
Sam Oriach |
Recipe created on: 7/31/2025
Summer-ready no-cook lunch ideas: 11 meals for hot days
Stay cool with 11 no-cook summer lunch ideas—easy, refreshing meals made with zero heat and big flavor. Plus, discover chef-crafted chilled options.
Sam Oriach |
Recipe created on: 7/31/2025
CookUnity
Fuel every mile: Your 16-week marathon training & meal plan
Celebrate our partnership with New York Road Runners by exploring our Marathoner Menu and top tips from our sports dietitian. Because to go for it, you gotta eat for it.
Sam Oriach |
Recipe created on: 7/24/2025
Elevate your weekly meal prep: Chef Trevor Lui shares CookUnity tips on CHCH Morning Live
Chef Trevor Lui shares meal prep tips and CookUnity dishes live on CHCH Morning Live—watch the segment and simplify your week with chef-crafted meals.
Sam Oriach |
Recipe created on: 7/24/2025