CookUnity’s Blog
Diets
Explore our 'Diets' hub for comprehensive guides, meal prep ideas, and recipes designed to suit a vast variety of dietary preferences and healthy lifestyle goals.
The Vegan Diet: Advantages and Disadvantages
Veganism means food without animal cruelty and a carbon footprint. But what are its cons? Click to know about the advantages and disadvantages of a vegan diet.
CookUnity |
7/26/2023
How to Become a Vegan: Going Vegan Easily & Healthily
Want to embrace a wholesome plant-based diet? Click here to learn how to become a vegan asily and adapt to a healthy and animal-friendly lifestyle!
CookUnity |
7/18/2023
30 Vegan Breakfast Ideas: Start the Day with a Nutritious Vegan-friendly Meal
Are you looking for nutritious plant-based breakfast options? Check out these 30 vegan ideas and enjoy a wholesome meal for a perfect start to your day!
CookUnity |
7/13/2023
Hundreds of meals from the most exciting chefs.
Vegan
The Vegan Diet: Advantages and Disadvantages
Veganism means food without animal cruelty and a carbon footprint. But what are its cons? Click to know about the advantages and disadvantages of a vegan diet.
CookUnity |
7/26/2023
How to Become a Vegan: Going Vegan Easily & Healthily
Want to embrace a wholesome plant-based diet? Click here to learn how to become a vegan asily and adapt to a healthy and animal-friendly lifestyle!
CookUnity |
7/18/2023
30 Vegan Breakfast Ideas: Start the Day with a Nutritious Vegan-friendly Meal
Are you looking for nutritious plant-based breakfast options? Check out these 30 vegan ideas and enjoy a wholesome meal for a perfect start to your day!
CookUnity |
7/13/2023
Breakfast
30 Vegan Breakfast Ideas: Start the Day with a Nutritious Vegan-friendly Meal
Are you looking for nutritious plant-based breakfast options? Check out these 30 vegan ideas and enjoy a wholesome meal for a perfect start to your day!
CookUnity |
7/13/2023
Meal Prep
30 Vegan Breakfast Ideas: Start the Day with a Nutritious Vegan-friendly Meal
Are you looking for nutritious plant-based breakfast options? Check out these 30 vegan ideas and enjoy a wholesome meal for a perfect start to your day!
CookUnity |
7/13/2023
What Foods Are Good for Low Sodium Levels?
Are you experiencing symptoms of low sodium levels, due to dietary changes? Then, learn here what foods are good for low sodium levels to alleviate your discomfort.
CookUnity |
5/19/2023
What Is Lacto-Vegetarian? Diet, Benefits & Meal Plans
Wondering what a Lacto-vegetarian eats? Read this detailed post to better understand the diet, its benefits, and potential drawbacks.
CookUnity |
5/17/2023
For Business
9 Benefits of Providing Free Lunch to Employees
Discover the top 9 benefits of providing free lunch to employees, from increasing their productivity and morale to fostering a positive work culture.
CookUnity |
6/26/2023
Why Can Employee Benefits Help Your Company Grow?
Why can employee benefits help your company grow and how? Find out more about how benefits play a pivotal role in employee acquisition, retention, and business growth.
CookUnity |
6/23/2023
5 New Corporate Dining Trends to Embrace: How Cafeteria-style Lunch Is Evolving
From outsourcing food services to providing staff with healthier, more versatile & sustainable meal options, here are the new corporate dining trends to consider.
CookUnity |
6/20/2023
Low-Carb
How Many Eggs per Day Can You Eat on a Keto Diet?
Wondering how many eggs per day can you eat on a keto diet? Are eggs even keto-friendly? Find out whether it's alright to consume eggs while on keto.
CookUnity |
6/15/2023
How Long Does It Take to Lose Weight on Keto?
Are you on the keto diet and interested in how fast you can see results? Learn here how long it takes to lose weight on keto the safe way!
CookUnity |
5/11/2023
Keto
How Many Eggs per Day Can You Eat on a Keto Diet?
Wondering how many eggs per day can you eat on a keto diet? Are eggs even keto-friendly? Find out whether it's alright to consume eggs while on keto.
CookUnity |
6/15/2023
Paleo vs. Keto for Inflammation: Which One Works Better?
Interested in starting an anti-inflammatory diet? Learn more about paleo vs keto for inflammation, as we’ll compare the two dietary programs, their potential antiphlogistic properties, and benefits for weight loss.
CookUnity |
5/29/2023
How Long Does It Take to Lose Weight on Keto?
Are you on the keto diet and interested in how fast you can see results? Learn here how long it takes to lose weight on keto the safe way!
CookUnity |
5/11/2023
Anti-Inflammatory
Paleo vs. Keto for Inflammation: Which One Works Better?
Interested in starting an anti-inflammatory diet? Learn more about paleo vs keto for inflammation, as we’ll compare the two dietary programs, their potential antiphlogistic properties, and benefits for weight loss.
CookUnity |
5/29/2023
Paleo
Paleo vs. Keto for Inflammation: Which One Works Better?
Interested in starting an anti-inflammatory diet? Learn more about paleo vs keto for inflammation, as we’ll compare the two dietary programs, their potential antiphlogistic properties, and benefits for weight loss.
CookUnity |
5/29/2023
Whole30 Diet vs. Paleo Diet: Key Differences & Similarities
Want to know more about the Whole30 and Paleo diets? Learn here about their differences, benefits, and drawbacks!
CookUnity |
5/18/2023
Gluten-Free
How Long After Eating Gluten Do Symptoms Start?
Gluten intolerance can cause digestive distress when gluten is consumed. Find out how long after eating gluten symptoms start and how to manage them.
CookUnity |
5/23/2023
What Does Gluten Intolerance Feel Like?
Do you have issues every time you eat food that contains gluten? Then, learn more about what gluten intolerance feels like in this article!
CookUnity |
5/23/2023
What Liquors Are Gluten-free? A Detailed Guide
Worried that your favorite alcoholic drink might contain gluten? Read here to learn what liquors are gluten-free and safe if you're sensitive to gluten.
CookUnity |
5/15/2023
Low-Sodium
What Foods Are Good for Low Sodium Levels?
Are you experiencing symptoms of low sodium levels, due to dietary changes? Then, learn here what foods are good for low sodium levels to alleviate your discomfort.
CookUnity |
5/19/2023
Whole30
Whole30 Diet vs. Paleo Diet: Key Differences & Similarities
Want to know more about the Whole30 and Paleo diets? Learn here about their differences, benefits, and drawbacks!
CookUnity |
5/18/2023
Vegetarian
What Percentage of the Population Is Vegetarian?
Interested in joining the millions of vegetarians worldwide by adopting a plant-based diet? Read on to find out what percentage of the population is vegetarian!
CookUnity |
5/17/2023
What Is Lacto-Vegetarian? Diet, Benefits & Meal Plans
Wondering what a Lacto-vegetarian eats? Read this detailed post to better understand the diet, its benefits, and potential drawbacks.
CookUnity |
5/17/2023
Plant-Based
Plant-Based Vs. Vegan: Is There a Difference?
Discover the difference between plant-based and vegan diets. Also, learn which one might be the right one for you along with the pros and cons of each dietary approach.
CookUnity |
5/17/2023
Mediterranean
What Foods Are in the Mediterranean Diet
Have you started the Mediterranean diet but are not sure what to eat? Learn here what foods are in the Mediterranean diet to plan your meals easily!
CookUnity |
5/11/2023
Fasting
How Long Does It Take to Lose Weight on Keto?
Are you on the keto diet and interested in how fast you can see results? Learn here how long it takes to lose weight on keto the safe way!
CookUnity |
5/11/2023
High-Protein
How to Get Protein as a Vegan? Meet Your Protein Needs
Are you on a vegan diet and worried about your protein intake? Find out here how to get protein as a vegan easily from a range of great sources!
CookUnity |
5/10/2023