The Winter 2025 Menu: How We Got Healthy To Taste Great

A New Way To Wellness

Whether you’re dining solo or have a few mouths to feed, we expanded our menu to ensure nutrition is top of mind all day, at home or on the go. This goes for lunch, or that 3:42pm slump snack.

Meet our new meals, snacks, juices, kids' menu, and treats for every moment that prove healthy doesn’t have to mean “cold salad.”

Great-For-You Gourmet Meals

Any cuisine. Any diet. The fresh, healthy home runs for every palate.

Sesame-Ginger Tofu Poke Bowl with Pickled Cabbage

• By Chef Emily Peck
• 580 Calories | 27g of Protein | 48g Carbs
• Tender marinated ginger miso tofu, pickled cabbage, protein-rich forbidden rice, and healthy nutrient-dense vegetables.

Explore our menu for more great-for-you gourmet meals.

Bite-Size Snacks

Sustain your energy levels with on-the-go gourmet.

Vegan Coconut-Matcha Energy Balls

• By Livy’s All Day Cafe
• 180 Calories | 3g Protein | 26g Carbs
• Packed with wholesome ingredients to fuel your body and satisfy your taste buds. Made with cashews, oats, coconut, agave, dates, and the star ingredient – matcha.

Explore our menu for more bite-size snacks.

Fresh Juices & Smoothies

Nutrition now fits in the palm of your hand.

Cacao Banana Protein Shake

• By Uplift
• 490 Calories | 17g of Protein | 62g Carbs
• This creamy, protein-packed smoothie is the perfect blend to power up your day or refuel after a workout.

Explore our menu for more fresh juices and smoothies.

The Mighty Kids Menu

Packed with hidden veggies to astound your little food critics.

Fusilli & Sweet Peas

• By Chef John Delucie
• 560 Calories | 17g of Protein | 59g Carbs
• Featuring a bright, balanced sauce with fresh basil, baby spinach, garlic, and a sprinkle of Grana Padano cheese. A secretly nutritious meal that you may have to fight for a bite of!

Explore our menu for more mighty kids meals.

Protein-Packed Breakfasts

Start your day on a nutritious note.

Kale & Red Pepper Frittata

• By Livy’s All Day Cafe
• 420 Calories | 31g of Protein | 16g Carbs
• Creamy eggs pair nicely with tender kale, zesty garlic, and sweet/smoky roasted red bell peppers, creating a flavor as vibrant as it is colorful.

Explore our menu for more protein-packed breakfasts.

Tasty Treats

Healthy dessert. Two opposing words joined forces to deliver decadence that fuels.

Mango Pudding Chia Yogurt with Pistachio Topping

• By Chef Miriam Milord
• 400 Calories | 7g Protein | 44g Carbs
• Where layers of creamy chia pudding meet velvety yogurt, fresh mango, and pistachio crumbles on top. Inspiring indulgence that will leave you satisfied and nourished.

Explore our menu for more tasty treats.

Our Chef-powered Personalization Engine

Meet PEAR, our cutting-edge, custom-built Gen AI engine to help you effortlessly wander through 100+ chefs stirring up 10,000+ ingredients.

As you browse, PEAR works behind the scenes to analyze millions of data points to give you just-right recommendations for your wellness journey.

This is culinary innovation at its finest and fastest. And it will only get smarter with time.

While this software is currently in beta mode, here are the features you can look forward to once we’re done with the finishing touches:

For Your Custom Food Playlist >> The ‘For You’ Tab

Discover a weekly culinary playlist curated to your taste, with our whip-smart For You Tab.

For Cravings >> The Discovery and Recommendation Search Bar

If you’re hankering for something specific, head to our personalized search bar. Try phrases like “keto chicken” or “mediterranean” to see your top recommendations.

For Specific Goals >> Preference Filters

Want to select your protein down to the gram? Done.

For Seasonal Finds and Diet-Specific Needs >> Quick Filters

At the top of your menu, explore our latest quick filters to get inspiration, or find meals specifically targeted to your diet, whether it be Wellness, Family Favorites, or GLP-1 Balance.

Download the app to discover PEAR.

The Chefs Who Are Reimagining Healthy Eating

Meet our fresh roster of all-star chefs who have been delivering exceptional flavor-packed nutrition in every bite since joining in 2024.

They take experimenting in the kitchen seriously, daring to put their twist on traditional recipes. This is why they are our greatest asset in revolutionizing the food ecosystem.

In our latest menu offerings, they have done the impossible – make healthy food actually taste good.

Chef Armando Litiatco | New York City, New York

• Cuisine Specialty: Filipino
• Favorite Cooking Method: Grilling
• Bio: Chef Armando Litiatco, born in Manila and raised in Daly City, California, is the co-founder and head chef of F.O.B. Brooklyn, a Filipino barbecue restaurant in Carroll Gardens, Brooklyn, where he showcases his heritage through family-inspired recipes and traditional Filipino flavors. A graduate of the California Culinary Academy, Litiatco has worked in renowned establishments such as Daniel in New York and Boulevard in San Francisco. In addition to F.O.B. Brooklyn, he co-owns Rana Fifteen, a Turkish-inspired restaurant in Park Slope. Litiatco’s culinary journey reflects a commitment to sharing authentic Filipino cuisine while contributing to its growing appreciation in New York City.

Explore Chef Armando Litiatco's dishes at CookUnity.

Chef Kevin Meehan | Los Angeles, California

• Cuisine Specialty: Modern American
• Favorite Ingredient: Chives
• Bio: Chef Kevin Meehan is the co-owner and culinary force behind Kali, a Michelin-starred restaurant in Los Angeles renowned for its contemporary Californian cuisine. With a culinary foundation from Johnson & Wales University and experience in Michelin-starred kitchens like L’alban Chambon and Patina, Meehan combines refined technique with a passion for sustainability. At Kali, co-founded with Drew Langley, he showcases premium seasonal ingredients sourced from California’s landscapes, earning the restaurant a Michelin star since 2019.

Explore Chef Kevin Meehan's dishes on CookUnity.

Chef Chom Sun | Miami, Florida

• Cuisine Specialty: Korean
• Fun Fact: You can find her signature sauces at grocery stores.
• Bio: Chef Chom Sun hails from South Korea and boasts over 30 years of experience operating a successful Korean restaurant. She has mastered the art of fusing traditional Korean dishes with her unique style and creativity, delivering something special in every bite. As the culinary consultant for 2 Korean Girls, all the sauces, seasonings, and recipes originate from her, showcasing her unparalleled expertise in Korean cuisine. Her signature sauces are available in most grocery retailers across the United States.

Explore Chef Chom Sun's dishes at CookUnity.

Chef Michael Schwartz | Miami, Florida

• Cuisine Specialty: Healthy/Mixed Global
• Hometown: Philadelphia
• Bio: Chef Michael Schwartz, a Philadelphia native, is a James Beard Award-winning chef, restaurateur, and cookbook author renowned for his commitment to fresh, locally sourced ingredients. As the owner of The Genuine Hospitality Group, he has significantly influenced South Florida’s culinary scene. His flagship restaurant, Michael’s Genuine® Food & Drink, opened in Miami’s Design District in 2007, has been celebrated for its straightforward food and laid-back atmosphere. Schwartz’s accolades include the James Beard Award for Best Chef: South in 2010. Beyond his restaurants, he supports various causes, including Share Our Strength and Alex’s Lemonade Stand Foundation. He has authored two cookbooks: “MICHAEL’S GENUINE FOOD: Down-to-Earth Cooking for People Who Love to Eat” and “GENUINE PIZZA: Better Pizza at Home.

Explore Chef Michael Schwartz's dishes at CookUnity.

New Chef Experiences

We figured out how to get top-tier chef meals delivered to your door. But what about taking this connection a step further? Meet our two new innovations.

“Your Private Chef” Service

Take the personal chef fantasy to another level, with a meal program individually tailored to your goals and lifestyle by our registered nutritionist and a dedicated chef.

Chef-Hosted Dinner Parties

Experience the full-on hospitality of our chefs at live dinner events across the country, where they’ll serve their most famous dishes and the secrets behind them.

To be the first to access these experiences, sign up for the waiting list today.

New Year, New Recipes For You

However you define your health goals this year, we challenge you to do it by savoring, not sacrificing. Let this be the year your taste buds travel to new places, where ingredients are inspiring, and recipes are made to be remembered, not restrictive.

Discover our new menu today.